Loquat

Terong

Loquat vs Terong

Loquat

Terong

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Penguatan balung

Nyegah kanker, care Heart, Nyuda masalah getih circulation

Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

alergi

Gejala alergi

diare, Gatel saka tutuk, rame Nasal, wahing, Dadi gedhe saka pasuryan, mata mbanyu

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

sisih efek

reaksi alergi

reaksi alergi, gangguan, mual, kulit, dadi gedhe

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

12.14 g5.88 g

1 79.18

👆🏻

serat

1.70 g3.00 g

0 10.4

👆🏻

Sugar

12.10 g3.53 g

0 63.35

👆🏻

protein

0.40 g0.98 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.17

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

76.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.18 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

14.00 MCG22.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

1.00 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.40 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 MCG3.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-36.00 MCG

0 834

👆🏻

kolin

2.30 mg6.90 mg

0 19.2

👆🏻

lemak

0.20 g0.18 g

0 33.49

👆🏻

Minerals

kalium

266.00 mg229.00 mg

42 840

👆🏻

Iron

0.28 mg0.23 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

16.00 mg9.00 mg

1 100

👆🏻

Magnesium

13.00 mg14.00 mg

0 92

👆🏻

seng

0.05 mg0.16 mg

0 2.7

👆🏻

fosfor

27.00 mg24.00 mg

0 113

👆🏻

Manganese

0.15 mg0.23 mg

0 3.3

👆🏻

tembaga

0.04 mg0.08 mg

0 2

👆🏻

selenium

0.60 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

13.00 mg13.00 mg

0 318

👆🏻

6s Omega

77.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

2.00 mg7.00 mg

0 87

👆🏻

Kadar banyu

86.73 g92.30 g

0 95.23

👆🏻

Ash

0.50 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

47.00 kcal25.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

47.00 kcal25.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

47.00 kcal24.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

266.00 kcal212.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

67.00 kcal24.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

47.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal-

49 420

👆🏻

Kalori ing Pie

250.00 kcal170.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

sayur-sayuran woh, Tropical

Usum

Winter

spring, Summer

varieties

Ahdar, Ahmar, Asfar, Isin, Champagne, awal Abang, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor lan Wolfe

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

seedless Macem-macem

Ora

warna

Orange, kuning

Black, Green, Pink, Purple, purplish ireng

nang werna

Orange

putih

wangun

oval

Tekstur

jus

fleshy

rasa

manis, tart

pait, rada manis, spongy

asal

China

India

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

Clay, loam, Sand, Inggih-lemes

Sandy loam

PH lemah

5.5-6.56-7

3.5 10

👆🏻

Kahanan iklim

Anget kanggo iklim panas

Facts

facts about

Loquats digunakake ing Manufaktur Plum anggur.
godhong-godhong garing loquat digunakake kanggo nggawe teh herbal.
Wiji saka loquat rada beracun lan gejala intoxication sing mual, mutahke lan kangèlan ambegan.

Ing Italia, ana kapercayan yen diet sing sugih ing terong nyebabake kegilaan. Mula, dheweke ngarani 'apel gila'.
Terong ngandhut nikotin lan bisa mbantu mandheg ngrokok.
Jus sing digawe saka godhong lan oyod minangka obat.