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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart, Otot pain relief, Peraturan detak jantung, Perawatan saka penyakit Alzheimer

perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, perawatan perih tenggorok

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, revitalization kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, pingsan, hives, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

weteng cramps, reaksi alergi, bloating, gas usus

jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

16.00 g23.40 g

1 79.18

2.2.1 serat

2.10 g10.40 g

0 10.4

2.2.2 Sugar

12.80 g11.20 g

0 63.35

2.3 protein

1.10 g2.20 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG64.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.15 mg1.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.20 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

7.00 mg30.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.07 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.10 MCG0.70 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

85.00 MCG0.00 MCG

0 834

2.4.13 kolin

6.10 mg7.60 mg

0 14.2

2.5 lemak

0.20 g0.70 g

0 33.49

2.6 Minerals

2.6.1 kalium

222.00 mg348.00 mg

42 840

2.6.2 Iron

0.36 mg1.60 mg

0.06 9

2.6.3 sodium

0.00 mg28.00 mg

0 1556

2.6.4 calcium

13.00 mg12.00 mg

1 100

2.6.5 Magnesium

11.00 mg29.00 mg

0 92

2.6.6 seng

0.07 mg0.10 mg

0 2.7

2.6.7 fosfor

21.00 mg68.00 mg

0 113

2.6.8 Manganese

0.07 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.06 mg0.09 mg

0 2

2.6.10 selenium

0.00 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

26.00 mg1.00 mg

0 318

2.7.2 6s Omega

27.00 mg410.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

12.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

82.25 g72.93 g

0 95.23

2.10 Ash

0.48 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

63.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya97.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

66.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

350.00 kcal410.00 kcal

32 747

3.6 Kalori ing Formulir Canned

67.00 kcal110.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

83.00 kcal51.00 kcal

17 461

3.7.2 Kalori ing Jam

145.00 kcal330.00 kcal

49 420

3.7.3 Kalori ing Pie

410.00 kcal200.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Tropical

4.2 Usum

Summer

Kabeh mangsa

4.3 varieties

Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena lan Sweetheart

Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee

4.4 seedless Macem-macem

Ora

4.5 warna

Red

Purple, kuning

4.6 nang werna

Red

kuning

4.7 wangun

babak

oval

4.8 Tekstur

crunchy

jus

4.9 rasa

manis

manis, tart

4.10 asal

Eropah, Asia Western

Argentina, Brazil, Paraguay

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy

Sandy loam

4.12.2 PH lemah

5.5-86.5-7.5

3.5 10

4.12.3 Kahanan iklim

Cold

Frost free, Sunny, anget

5 Facts

5.1 facts about

Character length exceed error

wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Turkey

Brazil

5.3.2 Negara sing

Austria, Chile, China, France, Jerman, Yunani, Iran, Italia, Poland, Romania, Rusia, Serbia, Spanyol, Tanjung, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

Colombia, Ecuador, Indonesia, Kenya, Peru

5.3.3 Top Importir

Rusia

Brazil

5.3.4 Top Used

Poland

Ecuador

6 Jeneng èlmiah

6.1 Jeneng botani

Prunus avium

Passiflora edulis

6.2 sinonim