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Sweet Cherry
Sweet Cherry

Passionfruit
Passionfruit



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Sweet Cherry
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Passionfruit

Sweet Cherry and Passionfruit

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
16.00 g23.40 g
Avocado
1 79.18
2.2.1 Fiber
2.10 g10.40 g
Blackberry
0 10.4
2.2.2 Sugar
12.80 g11.20 g
Bilberry
0 63.35
2.3 Protein
1.10 g2.20 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg64.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.00 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.13 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.15 mg1.50 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.20 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.00 mg30.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mg0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.10 mcg0.70 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
85.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mg7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.70 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
222.00 mg348.00 mg
Olive
42 840
2.6.2 Iron
0.36 mg1.60 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg28.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
11.00 mg29.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg68.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.07 mgNA
Apple
0 3.3
2.6.9 Copper
0.06 mg0.09 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg1.00 mg
Watermelon
0 318
2.7.2 Omega 6s
27.00 mg410.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
82.25 g72.93 g
Gojiberry
0 95.23
2.10 Ash
0.48 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA97.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
66.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
350.00 kcal410.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
67.00 kcal110.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
83.00 kcal51.00 kcal
Tomato
17 461
1.3.5 Calories in Jam
145.00 kcal330.00 kcal
Clementine
49 420
1.3.6 Calories in Pie
410.00 kcal200.00 kcal
Breadfruit
80 450
2 Characteristics
2.1 Type
Tree fruit
Tropical
2.2 Season
Summer
All seasons
2.3 Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
2.4 Seedless Variety
2.5 Color
Red
Purple, Yellow
2.6 Inside Color
Red
Yellow
2.7 Shape
Round
Oval
2.8 Texture
Crunchy
Juicy
2.9 Taste
Sweet
Sweet, Tart
2.10 Origin
Europe, Western Asia
Argentina, Brazil, Paraguay
2.11 Grows on
Trees
Not Available
2.12 Cultivation
2.12.1 Soil Type
Sandy
Sandy loam
2.12.2 Soil pH
5.5-86.5-7.5
Cloudberry
3.5 10
2.12.3 Climatic Conditions
Cold
Frost free, Sunny, Warm
3 Facts
3.1 Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
3.2 In Alcoholic Beverages
3.2.1 Wine
3.2.2 Beer
3.2.3 Spirits
3.2.4 Cocktails
3.3 Production
3.3.1 Top Producer
Turkey
Brazil
3.3.2 Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Colombia, Ecuador, Indonesia, Kenya, Peru
3.3.3 Top Importer
Russia
Brazil
3.3.4 Top Exporter
Poland
Ecuador
4 Scientific Name
4.1 Botanical Name
Prunus avium
Passiflora edulis
4.2 Synonym
Not Available
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
5 Classification
5.1 Domain
Eukarya
Eukarya
5.2 Kingdom
Plantae
Plantae
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
Magnoliophyta
Magnoliophyta
5.5 Class
Magnoliopsida
Magnoliopsida
5.6 Subclass
Rosidae
Dillenhidae
5.7 Order
Rosales
Malpighiales
5.8 Family
Rosaceae
Passifloraceae
5.9 Genus
Prunus
Passiflora
5.10 Species
P. avium
P. edulis
5.11 Generic Group
Rose
Passion Flower

Difference Between Sweet Cherry and Passionfruit

We might think that Sweet Cherry and Passionfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Passionfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Passionfruit is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Passionfruit with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 97.00 kcal respectively. Thus, Sweet Cherry and Passionfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Passionfruit is Rosales and Malpighiales respectively. Sweet Cherry belongs to Rosaceae family and Passionfruit belongs to Passifloraceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Passionfruit belongs to Passiflora genus of P. edulis species. Beings plants, both fruits belong to Plantae Kingdom.