manis Cherry

pomegranate

manis Cherry vs pomegranate

manis Cherry

pomegranate

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart, Otot pain relief, Peraturan detak jantung, Perawatan saka penyakit Alzheimer

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, perawatan perih tenggorok

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, pingsan, hives, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

loro weteng, anafilaksis, gatel

1.5 sisih efek

weteng cramps, reaksi alergi, bloating, gas usus

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

16.00 g18.70 g

1 79.18

2.2.1 serat

2.10 g4.00 g

0 10.4

2.2.2 Sugar

12.80 g13.67 g

0 63.35

2.3 protein

1.10 g1.67 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.15 mg0.29 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.20 mg0.38 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG38.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

7.00 mg10.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.07 mg0.60 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.10 MCG16.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

85.00 MCG0.00 MCG

0 834

2.4.13 kolin

6.10 mg7.60 mg

0 14.2

2.5 lemak

0.20 g1.17 g

0 33.49

2.6 Minerals

2.6.1 kalium

222.00 mg236.00 mg

42 840

2.6.2 Iron

0.36 mg0.30 mg

0.06 9

2.6.3 sodium

0.00 mg3.00 mg

0 1556

2.6.4 calcium

13.00 mg10.00 mg

1 100

2.6.5 Magnesium

11.00 mg12.00 mg

0 92

2.6.6 seng

0.07 mg0.35 mg

0 2.7

2.6.7 fosfor

21.00 mg36.00 mg

0 113

2.6.8 Manganese

0.07 mg0.12 mg

0 3.3

2.6.9 tembaga

0.06 mg0.16 mg

0 2

2.6.10 selenium

0.00 MCG0.50 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

26.00 mg0.00 mg

0 318

2.7.2 6s Omega

27.00 mg79.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

12.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

82.25 g77.93 g

0 95.23

2.10 Ash

0.48 g0.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

63.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya83.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

66.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

350.00 kcal366.66 kcal

32 747

3.6 Kalori ing Formulir Canned

67.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

83.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

145.00 kcal210.00 kcal

49 420

3.7.3 Kalori ing Pie

410.00 kcal360.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

4.2 Usum

Summer

Autumn

4.3 varieties

Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena lan Sweetheart

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

4.4 seedless Macem-macem

Ora

4.5 warna

Red

abang peteng, Cahya Jambon-abang

4.6 nang werna

Red

4.7 wangun

babak

4.8 Tekstur

crunchy

jus

4.9 rasa

manis

jus, manis

4.10 asal

Eropah, Asia Western

India, Iran

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy

Clay, Sand

4.12.2 PH lemah

5.5-85.5-7

3.5 10

4.12.3 Kahanan iklim

Cold

Cold, garing, Hot

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Turkey

Iran

5.3.2 Negara sing

Austria, Chile, China, France, Jerman, Yunani, Iran, Italia, Poland, Romania, Rusia, Serbia, Spanyol, Tanjung, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

Afrika, India, Timur Tengah, Pakistan

5.3.3 Top Importir

Rusia

Eropah

5.3.4 Top Used

Poland

India

6 Jeneng èlmiah

6.1 Jeneng botani

Prunus avium

Punica granatum

6.2 sinonim