nanas

jeruk

nanas vs jeruk

nanas

jeruk

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Wuku

Kesehatan keuntungan

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Ngalangi rambute mundhut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

sisih efek

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

Kemungkinan saka sunburn

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Ora

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

13.12 g10.50 g

1 79.18

👆🏻

serat

1.40 g2.80 g

0 10.4

👆🏻

Sugar

9.85 g1.70 g

0 63.35

👆🏻

protein

0.54 g0.70 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.040.07

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.08 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.50 mg0.20 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.21 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

18.00 MCG8.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

47.80 mg29.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.02 mg0.22 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 MCG0.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

👆🏻

kolin

5.50 mg5.10 mg

0 19.2

👆🏻

lemak

0.12 g0.20 g

0 33.49

👆🏻

Minerals

kalium

109.00 mg102.00 mg

42 840

👆🏻

Iron

0.29 mg0.60 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

13.00 mg33.00 mg

1 100

👆🏻

Magnesium

12.00 mg6.00 mg

0 92

👆🏻

seng

0.12 mg0.11 mg

0 2.7

👆🏻

fosfor

8.00 mg18.00 mg

0 113

👆🏻

Manganese

0.93 mg0.01 mg

0 3.3

👆🏻

tembaga

0.11 mg0.07 mg

0 2

👆🏻

selenium

0.10 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

17.00 mg19.00 mg

0 318

👆🏻

6s Omega

23.00 mg36.00 mg

0 1689

👆🏻

Sterol

Phytosterol

6.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

86.00 g88.26 g

0 95.23

👆🏻

Ash

0.22 g0.30 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

50.00 kcal30.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

50.00 kcal30.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

50.00 kcal30.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

245.00 kcal295.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

52.00 kcal20.68 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

53.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

265.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

303.00 kcal420.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Tropical

Citrus, woh wit

Usum

Autumn

Kabeh mangsa

varieties

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

seedless Macem-macem

warna

kuning

Green

nang werna

kuning

Ijo enom

wangun

oval

babak

Tekstur

jus

succulent

rasa

kuwat, manis, tart

ngandhut asam, ora nguntungke

asal

Amerika Tengah, Amérika Kidul

India

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, Sandy loam, Inggih-lemes

Clay loam, Sandy loam

PH lemah

5.5-66-7.5

3.5 10

👆🏻

Kahanan iklim

Hot, Sunny

Sunny, Anget kanggo iklim panas

Facts

facts about

A nanas siji njupuk 3 taun tekan mateng.
Nanas ora apel, nanging bener Semono uga Sindhunata.
Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
Nanas punika legi yen timbangan luwih.

Jeruk disebut minangka powerhouse roso.
jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
Westin luwih fragrant lan ngandhut asam saka lemons.
limes Persian sing meh seedless lan eri kurang.

Ing Minuman Beralkohol

Wine

Beer

roh

koktail

Produksi

Top Producer

Costa Rica

China

Negara sing

Brazil, India, Philippines, Thailand

Argentina, Brazil, India, Mexico

Top Importir

Amerika Serikat saka Amerika

Top Used

Costa Rica

Mexico

Jeneng èlmiah

Jeneng botani

Ananas comosus

Citrus aurantifolia

sinonim

Ananas sativus

Jeruk aurantiifolia

Klasifikasi

domain

Eukarya

Inggris

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

kelas

Liliopsida

Magnoliopsida

subkelas

Commelinidae

Rosidae

supaya

Poales

Sapindales

Family

Bromeliaceae

Rutaceae

genus

Ananas

Citrus

spesies

A. comosus

C. aurantifolia

Generic Group

nanas

woh jeruk

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