nectarine lan Jambu
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart
Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary
Wuku Umum
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit
Wuku Rambut
nglindhungi rambute
Ngalangi rambute mundhut
alergi
Gejala alergi
anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing
AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing
sisih efek
reaksi alergi, Sakit Kepala, mual
thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.60 g
99+
14.30 g
30
serat
1.70 g
29
5.40 g
8
Sugar
7.90 g
37
8.90 g
30
protein
1.10 g
21
2.50 g
5
Protein kanggo milai rasio
0.10
15
0.18
9
vitamins
Vitamin A (retinol)
17.00 MCG
22
31.00 MCG
16
Vitamin B1 (thiamin)
0.03 mg
28
0.07 mg
13
Vitamin B2 (riboflavin)
0.03 mg
32
0.04 mg
23
Vitamin B3 (niacin)
1.13 mg
6
1.08 mg
7
Vitamin B5 (pantothenic asam)
0.19 mg
35
0.45 mg
6
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.11 mg
14
Vitamin B9 (folic asam)
5.00 MCG
30
49.00 MCG
3
Vitamin C (Ascorbic asam)
5.40 mg
99+
228.30 mg
1
Vitamin E (Tocopherole)
0.77 mg
14
0.73 mg
15
Vitamin K (Phyllochinone)
2.20 MCG
26
2.60 MCG
24
Lycopene
0.00 MCG
9
5,204.00 MCG
1
lutein + zeaxanthin
130.00 MCG
8
0.00 MCG
36
kolin
6.20 mg
18
7.60 mg
13
lemak
0.32 g
26
0.95 g
7
Minerals
kalium
201.00 mg
35
417.00 mg
10
Iron
0.28 mg
37
0.26 mg
39
sodium
0.00 mg
21
2.00 mg
18
calcium
6.00 mg
39
18.00 mg
23
Magnesium
9.00 mg
26
22.00 mg
11
seng
0.17 mg
16
0.23 mg
12
fosfor
26.00 mg
20
40.00 mg
8
Manganese
0.05 mg
99+
0.15 mg
21
tembaga
0.09 mg
25
0.23 mg
5
selenium
0.00 MCG
17
0.60 MCG
10
Asam lemak
3s Omega
2.00 mg
36
112.00 mg
6
6s Omega
111.00 mg
17
288.00 mg
5
Sterol
Kadar banyu
87.60 g
24
80.80 g
99+
Ash
0.50 g
26
1.40 g
5
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
44.00 kcal
29
68.00 kcal
15
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
259.00 kcal
26
325.00 kcal
13
Kalori ing Formulir Canned
ora Sumadhiya
57.00 kcal
19
Kalori ing Foods
Kalori ing Juice
70.00 kcal
17
55.00 kcal
25
Kalori ing Jam
175.00 kcal
30
240.00 kcal
21
Kalori ing Pie
333.00 kcal
12
340.00 kcal
11
Ciri
Koleksi
woh wit
woh wit, Tropical
Usum
Autumn, Summer
Kabeh mangsa
varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha
seedless Macem-macem
Ora
Ora
warna
Orange, Pink, Red, kuning
Green, Pink, kuning
nang werna
kuning
putih
wangun
babak
babak
Tekstur
succulent
crispy
rasa
manis
Manis-nguntungke
asal
China
Amerika Tengah, Mexico, Amérika Kidul
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
loam, Rocky, Sandy
PH lemah
6-6.8
4.5-7
Kahanan iklim
Sunny, anget
Sunny
Facts
facts about
- Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
- Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
ora Sumadhiya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
India
Negara sing
Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Top Importir
Jerman
Canada
Top Used
Spanyol
India
Jeneng èlmiah
Jeneng botani
Prunus persica
Psidium guajava
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Myrtales
Family
Rosaceae
Myrtaceae
genus
Prunus
Psidium
spesies
P. persica
Psidium guajava
Generic Group
Rose
Myrtle
