nectarine

Persimmon Japanese

nectarine lan Persimmon Japanese

nectarine

Persimmon Japanese

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart

Nyegah kanker, care Heart, perawatan panas stroke, Mbenakake sesanti mripat, situs bobot mundhut

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti-natoni, Guwarsa sistem imun, cures watuk, sepindah pencernaan, Gelut nglawan infèksi, Mbenakake circulation getih

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

loro weteng, anafilaksis, inflammation

1.5 sisih efek

reaksi alergi, Sakit Kepala, mual

Diarrhoea, Bisa mengaruhi tingkat meksa getih

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.60 g18.59 g

1 79.18

2.2.1 serat

1.70 g3.60 g

0 10.4

2.2.2 Sugar

7.90 g12.53 g

0 63.35

2.3 protein

1.10 g0.58 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

17.00 MCG81.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.13 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.19 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

5.40 mg7.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.77 mg0.73 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.20 MCG2.60 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG159.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

130.00 MCG834.00 MCG

0 834

2.4.13 kolin

6.20 mg7.60 mg

0 14.2

2.5 lemak

0.32 g0.19 g

0 33.49

2.6 Minerals

2.6.1 kalium

201.00 mg161.00 mg

42 840

2.6.2 Iron

0.28 mg0.15 mg

0.06 9

2.6.3 sodium

0.00 mg1.00 mg

0 1556

2.6.4 calcium

6.00 mg8.00 mg

1 100

2.6.5 Magnesium

9.00 mg9.00 mg

0 92

2.6.6 seng

0.17 mg0.11 mg

0 2.7

2.6.7 fosfor

26.00 mg17.00 mg

0 113

2.6.8 Manganese

0.05 mg0.36 mg

0 3.3

2.6.9 tembaga

0.09 mg0.11 mg

0 2

2.6.10 selenium

0.00 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

2.00 mg4.00 mg

0 318

2.7.2 6s Omega

111.00 mg39.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya4.00 mg

0 87

2.9 Kadar banyu

87.60 g80.32 g

0 95.23

2.10 Ash

0.50 g0.33 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

44.00 kcal70.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

259.00 kcal274.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal90.00 kcal

17 461

3.7.2 Kalori ing Jam

175.00 kcal345.00 kcal

49 420

3.7.3 Kalori ing Pie

333.00 kcal284.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata, woh wit

4.2 Usum

Autumn, Summer

Autumn, Winter

4.3 varieties

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Pantai lan Tamopan

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Pink, Red, kuning

Orange, Red, kuning

4.6 nang werna

kuning

Orange

4.7 wangun

babak

4.8 Tekstur

succulent

jus

4.9 rasa

manis

4.10 asal

China

Burma, China, India, Japan

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Sandy loam, Inggih-lemes

4.12.2 PH lemah

6-6.86.5-7.5

3.5 10

4.12.3 Kahanan iklim

Sunny, anget

Bisa ngidinke sawetara saka sudhut iklim

5 Facts

5.1 facts about

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer