×

Nectarine
Nectarine

Japanese Persimmon
Japanese Persimmon



ADD
Compare
X
Nectarine
X
Japanese Persimmon

Nectarine and Japanese Persimmon

Benefits

Health Benefits

Cancer prevention, Heart care
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Protects hair
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
Abdominal pains, Anaphylaxis, Inflammation

Side Effects

Allergic reaction, Headache, Nausea
Diarrhoea, Might affect blood pressure level

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

10.60 g18.59 g
1 79.18
👆🏻

Fiber

1.70 g3.60 g
0 10.4
👆🏻

Sugar

7.90 g12.53 g
0 63.35
👆🏻

Protein

1.10 g0.58 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.100.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

17.00 mcg81.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

1.13 mg0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.19 mg-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

5.00 mcg8.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

5.40 mg7.50 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.77 mg0.73 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.20 mcg2.60 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg159.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

130.00 mcg834.00 mcg
0 834
👆🏻

Choline

6.20 mg7.60 mg
0 19.2
👆🏻

Fat

0.32 g0.19 g
0 33.49
👆🏻

Minerals

Potassium

201.00 mg161.00 mg
42 840
👆🏻

Iron

0.28 mg0.15 mg
0.06 9
👆🏻

Sodium

0.00 mg1.00 mg
0 1556
👆🏻

Calcium

6.00 mg8.00 mg
1 100
👆🏻

Magnesium

9.00 mg9.00 mg
0 92
👆🏻

Zinc

0.17 mg0.11 mg
0 2.7
👆🏻

Phosphorus

26.00 mg17.00 mg
0 113
👆🏻

Manganese

0.05 mg0.36 mg
0 3.3
👆🏻

Copper

0.09 mg0.11 mg
0 2
👆🏻

Selenium

0.00 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

2.00 mg4.00 mg
0 318
👆🏻

Omega 6s

111.00 mg39.00 mg
0 1689
👆🏻

Sterol

Phytosterol

8.00 mg4.00 mg
0 87
👆🏻

Water Content

87.60 g80.32 g
0 95.23
👆🏻

Ash

0.50 g0.33 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

44.00 kcal70.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

44.00 kcal70.00 kcal
12 354
👆🏻

Calories in Frozen Form

44.00 kcal-
0 354
👆🏻

Calories in Dried Form

259.00 kcal274.00 kcal
16 747
👆🏻

Calories in Canned Form

44.00 kcal-
15 443
👆🏻

Calories in Foods

Calories in Juice

70.00 kcal90.00 kcal
16 461
👆🏻

Calories in Jam

175.00 kcal345.00 kcal
49 420
👆🏻

Calories in Pie

333.00 kcal284.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Berry, Tree fruit

Season

Autumn, Summer
Autumn, Winter

Varieties

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

Seedless Variety

Color

Orange, Pink, Red, Yellow
Orange, Red, Yellow

Inside Color

Yellow
Orange

Shape

Round
Round

Texture

Succulent
Juicy

Taste

Sweet
Sweet

Origin

China
Burma, China, India, Japan

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam
Sandy loam, Well-drained

Soil pH

6-6.86.5-7.5
3.5 10
👆🏻

Climatic Conditions

Sunny, Warm
Can tolerate wide range of climates

Facts

Facts about

  • The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
  • Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

In Alcoholic Beverages

Wine

Beer

Spirits

-
-

Cocktails

Production

Top Producer

China
China

Other Countries

Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

Top Importer

Germany
United States of America

Top Exporter

Spain
Japan

Scientific Name

Botanical Name

Prunus persica
Diospyros kaki

Synonym

Prunus Persica Var. Nucipersica
Diospyros kaki

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Rosales
Ericales

Family

Rosaceae
Ebenaceae

Genus

Prunus
Diospyros

Species

P. persica
D. kaki

Generic Group

Rose
-

Difference Between Nectarine and Japanese Persimmon

We might think that Nectarine and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Nectarine and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Nectarine and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Nectarine and Japanese Persimmon with peel is 44.00 kcal and 70.00 kcal and the amount of calories without peel is 44.00 kcal and 70.00 kcal respectively. Thus, Nectarine and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Nectarine and Japanese Persimmon is Rosales and Ericales respectively. Nectarine belongs to Rosaceae family and Japanese Persimmon belongs to Ebenaceae family. Nectarine belongs to Prunus genus of P. persica species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.