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Nectarine
Nectarine

Miracle fruit
Miracle fruit



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Nectarine
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Miracle fruit

Nectarine and Miracle fruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Has taste modifying effect
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
NA
1.3 Hair Benefits
Protects hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
Itching, Skin rash
1.5 Side Effects
Allergic reaction, Headache, Nausea
Changes taste of food eaten after this fruit, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.60 gNA
Avocado
1 79.18
2.2.1 Fiber
1.70 gNA
Blackberry
0 10.4
2.2.2 Sugar
7.90 gNA
Bilberry
0 63.35
2.3 Protein
1.10 gNA
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.10NA
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
17.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mgNA
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.13 mgNA
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
5.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
5.40 mg1.33 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.77 mg0.78 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
130.00 mcgNA
Pineapple
0 834
2.4.13 Choline
6.20 mgNA
Gojiberry
0 14.2
2.5 Fat
0.32 gNA
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
201.00 mgNA
Olive
42 840
2.6.2 Iron
0.28 mgNA
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mgNA
Orange
0 1556
2.6.4 Calcium
6.00 mgNA
Longan
1 100
2.6.5 Magnesium
9.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.17 mgNA
Apple
0 2.7
2.6.7 Phosphorus
26.00 mgNA
Gojiberry
0 113
2.6.8 Manganese
0.05 mgNA
Apple
0 3.3
2.6.9 Copper
0.09 mgNA
Apple
0 2
2.6.10 Selenium
0.00 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
2.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
111.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.60 gNA
Gojiberry
0 95.23
2.10 Ash
0.50 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
44.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
259.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
175.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
333.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Autumn, Summer
Monsoon
4.3 Varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
Gymnema Sylvestre and Thaumatococcus Daniellii
4.4 Seedless Variety
4.5 Color
Orange, Pink, Red, Yellow
Dark red
4.6 Inside Color
Yellow
Greyish-white
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Fleshy
4.9 Taste
Sweet
NA, Sweet
4.10 Origin
China
West Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Well-drained
4.12.2 Soil pH
6-6.84.5-5.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny, Warm
Rainfall
5 Facts
5.1 Facts about
  • The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
  • Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
NA
5.3.2 Other Countries
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
NA
5.3.3 Top Importer
Germany
Not Available
5.3.4 Top Exporter
Spain
United States of America
6 Scientific Name
6.1 Botanical Name
Prunus persica
Synsepalum Dulcificum
6.2 Synonym
Not Available
Miracle Berry, Miraculous Berry and Sweet Berry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
NA
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Rosales
Ericales
7.8 Family
Rosaceae
Sapotaceae
7.9 Genus
Prunus
Synsepalum
7.10 Species
P. persica
S. dulcificum
7.11 Generic Group
Rose
Not Available

Difference Between Nectarine and Miracle fruit

We might think that Nectarine and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Nectarine and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Nectarine and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Nectarine and Miracle fruit with peel is 44.00 kcal and Not Available and the amount of calories without peel is Not Available and Not Available respectively. Thus, Nectarine and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Nectarine and Miracle fruit is Rosales and Ericales respectively. Nectarine belongs to Rosaceae family and Miracle fruit belongs to Sapotaceae family. Nectarine belongs to Prunus genus of P. persica species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.