Nectarine

Dragonfruit

Nectarine and Dragonfruit

Nectarine

Dragonfruit

Add ⊕

Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

Cancer prevention, Heart care

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Protects hair

Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing

Allergic reaction, Headache, Nausea

✔✘

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

100 g

10.60 g

1.70 g

7.90 g

1.10 g

0.10

17.00 mcg

0.03 mg

1.13 mg

0.19 mg

0.03 mg

5.00 mcg

5.40 mg

0.77 mg

2.20 mcg

0.00 mcg

130.00 mcg

6.20 mg

0.32 g

201.00 mg

0.28 mg

0.00 mg

6.00 mg

9.00 mg

0.17 mg

26.00 mg

0.05 mg

0.09 mg

0.00 mcg

2.00 mg

111.00 mg

8.00 mg

87.60 g

0.50 g

100 g

44.00 kcal

259.00 kcal

44.00 kcal

70.00 kcal

175.00 kcal

333.00 kcal

Tree fruit

Autumn, Summer

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo

✔✘

Orange, Pink, Red, Yellow

Yellow

Round

Succulent

Sweet

China

Trees

Sandy loam

6-6.8

Sunny, Warm

The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.

✔✘

China

Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America

Germany

Spain

Prunus persica

Prunus Persica Var. Nucipersica

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Rosidae

Rosales

Rosaceae

Prunus

P. persica

Rose

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties

Helps in weight loss, Suppresses Arthritis

Anti-aging benefits, Heals sunburn, Treatment of acne

Treatment of colored hair

✔✘

Any time except an hour after meal, Don't consume at night and before bed

100 g

14.00 g

1.00 g

8.00 g

2.00 g

0.14

0.00 mcg

0.04 mg

0.05 mg

0.16 mg

0.10 mg

2.00 mcg

9.00 mg

0.10 mg

1.90 mcg

0.00 mcg

0.00 mg

0.40 g

110.00 mg

0.65 mg

0.00 mg

8.80 mg

18.00 mg

0.35 mg

36.10 mg

0.18 mg

0.10 mg

0.70 mcg

44.00 mg

48.00 mg

9.00 mg

87.00 g

0.40 g

100 g

60.00 kcal

264.00 kcal

60.00 kcal

50.00 kcal

150.00 kcal

240.00 kcal

Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical

Early fall, Summer

Selenicereus megalanthus and Hylocereus polyrhizus

✔✘

Magenta, Pink

White

Oval

Fleshy

Bland

Central America, Mexico

Trees

5.5-7

Dragonfruit is rich in antioxidants and high in fiber.

✔✘

China

Vietnam

Hylocereus undatus

Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant

Eukarya

Plantae

Tracheobionta

Liliidae

Caryophyllales

Cactaceae

Hylocereus

H. undatus

Cactus

Compare Low Calorie Fruits » More

Nectarine and Gojiberry

Nectarine and Dragonfruit

Nectarine and Miracle fruit

» More Compare Low Calorie Fruits

Difference Between Nectarine and Dragonfruit

We might think that Nectarine and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Nectarine and Dragonfruit such as their taste, shape, color, and size are also distinct. The difference between Nectarine and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Nectarine and Dragonfruit with peel is and and the amount of calories without peel is and respectively. Thus, Nectarine and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Nectarine and Dragonfruit is and respectively. Nectarine belongs to family and Dragonfruit belongs to family. Nectarine belongs to genus of species and Dragonfruit belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.