1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
Abdominal pains, Anaphylaxis, Inflammation
1.5 Side Effects
Allergic reaction, Headache, Nausea
Diarrhoea, Might affect blood pressure level
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.3.2 Sugar
2.5 Protein
2.5.1 Protein to Carb Ratio
2.7 Vitamins
2.7.1 Vitamin A (Retinol)
2.7.2 Vitamin B1 (Thiamin)
2.7.3 Vitamin B2 (Riboflavin)
2.7.4 Vitamin B3 (Niacin)
2.7.5 Vitamin B5 (Pantothenic Acid)
2.7.6 Vitamin B6 (Pyridoxin)
2.7.7 Vitamin B9 (Folic acid)
2.7.8 Vitamin C (Ascorbic Acid)
2.7.9 Vitamin E (Tocopherole)
2.7.10 Vitamin K (Phyllochinone)
2.7.11 Lycopene
0.00 mcg159.00 mcg
0
5204
2.7.12 Lutein+Zeaxanthin
130.00 mcg834.00 mcg
0
834
2.7.13 Choline
2.8 Fat
2.9 Minerals
2.9.1 Potassium
201.00 mg161.00 mg
42
840
2.9.2 Iron
2.9.3 Sodium
2.9.4 Calcium
2.9.5 Magnesium
2.9.6 Zinc
2.9.7 Phosphorus
2.9.8 Manganese
2.9.9 Copper
2.9.10 Selenium
2.10 Fatty Acids
2.10.1 Omega 3s
2.10.2 Omega 6s
2.11 Sterol
2.11.1 Phytosterol
2.12 Water Content
2.13 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
44.00 kcal70.00 kcal
15
299
3.3 Calories in Fresh Fruit without Peel
3.4 Calories in Frozen Form
3.5 Calories in Dried Form
259.00 kcal274.00 kcal
32
747
3.6 Calories in Canned Form
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcal90.00 kcal
17
461
3.7.2 Calories in Jam
175.00 kcal345.00 kcal
49
420
3.7.3 Calories in Pie
333.00 kcal284.00 kcal
80
450
4 Characteristics
4.1 Type
Tree fruit
Berry, Tree fruit
4.2 Season
Autumn, Summer
Autumn, Winter
4.3 Varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
4.4 Seedless Variety
4.5 Color
Orange, Pink, Red, Yellow
Orange, Red, Yellow
4.6 Inside Color
4.7 Shape
4.8 Texture
4.9 Taste
4.10 Origin
China
Burma, China, India, Japan
4.11 Grows on
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Sandy loam, Well-drained
4.12.2 Soil pH
4.12.3 Climatic Conditions
Sunny, Warm
Can tolerate wide range of climates
5 Facts
5.1 Facts about
- The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
- Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
- Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
- A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
Not Available
Not Available
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
5.3.2 Other Countries
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
5.3.3 Top Importer
Germany
United States of America
5.3.4 Top Exporter
6 Scientific Name
6.1 Botanical Name
Prunus persica
Diospyros kaki
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
7.2 Kingdom
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
7.7 Order
7.8 Family
7.9 Genus
7.10 Species
7.11 Generic Group