nectarine

Black Cherry

nectarine vs Black Cherry

nectarine

Black Cherry

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart

keuntungan Anti-tuwa, anti-natoni, perawatan atritis, Nyegah kanker, Mbantu awak kanggo liyane lan turu, meksa getih Lower, ngalangi diabetes, ngalangi stroke, Nyuda risiko penyakit jantung

Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Gelut nglawan infèksi, Gelut Tooth Bosok, Mbantu ing bobot mundhut, relieves pain, Perawatan saka migren

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, keadilan, kulit hidrasi, Ngalangi kanker kulit, Diposaken kulit, Perawatan saka kukul

Wuku Rambut

nglindhungi rambute

Tamba kanggo mundhut rambute, Nambah volume rambute, Ngalangi rambute mundhut, Penguatan rambute

alergi

Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

weteng cramps, anafilaksis, diare, hoarseness, mata gatel, mual, alergi serbuk sari, mata perih, mutahke, mata mbanyu, wheezing

sisih efek

reaksi alergi, Sakit Kepala, mual

dosis dhuwur saka babakan ireng Cherry bisa poisonous lan malah bejat.

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

10.60 g7.50 g

1 79.18

👆🏻

serat

1.70 g1.60 g

0 10.4

👆🏻

Sugar

7.90 g8.10 g

0 63.35

👆🏻

protein

1.10 g0.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.100.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

17.00 MCG225.60 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.10 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

1.13 mg0.40 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.19 mg0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg-

0 0.4

👆🏻

Vitamin B9 (folic asam)

5.00 MCG4.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

5.40 mg-

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.77 mg0.66 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.20 MCG2.10 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

130.00 MCG0.00 MCG

0 834

👆🏻

kolin

6.20 mg0.00 mg

0 19.2

👆🏻

lemak

0.32 g0.20 g

0 33.49

👆🏻

Minerals

kalium

201.00 mg143.00 mg

42 840

👆🏻

Iron

0.28 mg0.20 mg

0.06 9

👆🏻

sodium

0.00 mg6.90 mg

0 1556

👆🏻

calcium

6.00 mg11.80 mg

1 100

👆🏻

Magnesium

9.00 mg17.60 mg

0 92

👆🏻

seng

0.17 mg0.10 mg

0 2.7

👆🏻

fosfor

26.00 mg10.80 mg

0 113

👆🏻

Manganese

0.05 mg0.10 mg

0 3.3

👆🏻

tembaga

0.09 mg0.10 mg

0 2

👆🏻

selenium

0.00 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

2.00 mg26.00 mg

0 318

👆🏻

6s Omega

111.00 mg27.00 mg

0 1689

👆🏻

Sterol

Phytosterol

8.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

87.60 g82.20 g

0 95.23

👆🏻

Ash

0.50 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

44.00 kcal63.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

44.00 kcal50.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

44.00 kcal50.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

259.00 kcal268.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

44.00 kcal50.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

70.00 kcal60.00 kcal

16 461

👆🏻

Kalori ing Jam

175.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

333.00 kcal320.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata

Usum

Autumn, Summer

Summer

varieties

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

alabamensis, capuli, eximia lan hirsuta

seedless Macem-macem

Ora

warna

Orange, Pink, Red, kuning

Black

nang werna

kuning

Maroon

wangun

babak

Tekstur

succulent

fleshy

rasa

manis

Manis-nguntungke

asal

China

Amerika Utara

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

Sandy loam

PH lemah

6-6.85.5-8

3.5 10

👆🏻

Kahanan iklim

Sunny, anget

Cold

Facts

facts about

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

Black Cherry yaiku wit deciduous sing kagunganipun kulawarga saka roses.
Sawetara panganan digawe saka Black Cherry woh kalebu sele lan anggur.
babakan utama saka ireng Cherry digunakake ing Pabrik sirup watuk.

Ing Minuman Beralkohol

Wine

Beer

roh

koktail

Produksi

Top Producer

China

Turkey

Negara sing

Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika

Austria, Bulgaria, Chile, China, France, Yunani, Iran, Italia, Macedonia, Poland, Romania, Rusia, Serbia, Spanyol, Tanjung, Ukraina, Amerika Serikat saka Amerika, Uzbekistan