nectarine

carambola

nectarine vs carambola

nectarine

carambola

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart

Nyegah kanker, perawatan panas stroke

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

1.5 sisih efek

reaksi alergi, Sakit Kepala, mual

mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.60 g6.73 g

1 79.18

2.2.1 serat

1.70 g2.80 g

0 10.4

2.2.2 Sugar

7.90 g3.98 g

0 63.35

2.3 protein

1.10 g1.04 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

17.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

1.2.1 Vitamin B3 (niacin)

1.13 mg0.37 mg

0 2.8

1.7.1 Vitamin B5 (pantothenic asam)

0.19 mg0.39 mg

0 1.4

1.7.2 Vitamin B6 (Pyridoxin)

0.03 mg0.02 mg

0 0.4

1.7.3 Vitamin B9 (folic asam)

5.00 MCG12.00 MCG

0 81

1.7.4 Vitamin C (Ascorbic asam)

5.40 mg34.40 mg

0 228.3

1.7.5 Vitamin E (Tocopherole)

0.77 mg0.15 mg

0 3.81

1.7.6 Vitamin K (Phyllochinone)

2.20 MCG0.00 MCG

0 40.3

1.7.7 Lycopene

0.00 MCG0.00 MCG

0 5204

1.7.8 lutein + zeaxanthin

130.00 MCG66.00 MCG

0 834

1.7.9 kolin

6.20 mg7.60 mg

0 14.2

1.8 lemak

0.32 g0.33 g

0 33.49

1.9 Minerals

1.9.1 kalium

201.00 mg133.00 mg

42 840

1.9.2 Iron

0.28 mg0.08 mg

0.06 9

1.9.3 sodium

0.00 mg2.00 mg

0 1556

1.9.4 calcium

6.00 mg3.00 mg

1 100

1.9.5 Magnesium

9.00 mg10.00 mg

0 92

1.9.6 seng

0.17 mg0.12 mg

0 2.7

1.9.7 fosfor

26.00 mg12.00 mg

0 113

1.9.8 Manganese

0.05 mg0.04 mg

0 3.3

1.9.9 tembaga

0.09 mg0.14 mg

0 2

1.9.10 selenium

0.00 MCG0.60 MCG

0 63.7

1.10 Asam lemak

1.10.1 3s Omega

2.00 mg27.00 mg

0 318

1.10.2 6s Omega

111.00 mg157.00 mg

0 1689

1.11 Sterol

1.11.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

1.12 Kadar banyu

87.60 g91.38 g

0 95.23

1.13 Ash

0.50 g0.52 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

44.00 kcal31.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

259.00 kcal300.00 kcal

32 747

2.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

70.00 kcal50.00 kcal

17 461

2.7.2 Kalori ing Jam

175.00 kcalora Sumadhiya

49 420

2.7.3 Kalori ing Pie

333.00 kcalora Sumadhiya

80 450

3 Ciri

3.1 Koleksi

woh wit

3.2 Usum

Autumn, Summer

Autumn, spring, Summer

3.3 varieties

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

3.4 seedless Macem-macem

Ora

3.5 warna

Orange, Pink, Red, kuning

Golden kuning, Green

3.6 nang werna

kuning

kuning Green

3.7 wangun

babak

Oval lan Star (bagean Cross)

3.8 Tekstur

succulent

crispy

3.9 rasa

manis

asri, jus, manis

3.10 asal

China

Sri Lanka

3.11 mundak akeh ing

wit

ora Sumadhiya

3.12 budidoyo

3.12.1 Koleksi lemah

Sandy loam

loam, Inggih-lemes

3.12.2 PH lemah

6-6.84.5-7

3.5 10

3.12.3 Kahanan iklim

Sunny, anget

lembab, Anget kanggo iklim panas

4 Facts

4.1 facts about

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

Character length exceed error

4.2 Ing Minuman Beralkohol

4.2.1 Wine

4.2.2 Beer

Ora

4.2.3 roh

ora Sumadhiya

Ora

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

China