nectarine

mulberry

nectarine vs mulberry

nectarine

mulberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart

keuntungan Anti-tuwa, Guwarsa sistem imun, Nyegah kanker, perawatan flu, care Rambut, care Heart, Mbenakake sesanti mripat, Mundhak tingkat metabolis, perawatan watu ginjel, Njogo tingkat kolesterol sehat, cleansing kulit, rejuvenation kulit, Perawatan saka kadhemen umum, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Guwarsa sistem imun, Kontrol tingkat gula getih, perawatan flu, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, cleansing kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute

nglindhungi rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

AMBEGAN kangelan, gatel, rame Nasal, Mripate abang, irung runny, wahing

1.5 sisih efek

reaksi alergi, Sakit Kepala, mual

Nyuda tingkat gula getih, reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.60 g9.80 g

1 79.18

2.2.1 serat

1.70 g1.70 g

0 10.4

2.2.2 Sugar

7.90 g8.10 g

0 63.35

2.3 protein

1.10 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.14

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

17.00 MCG7.50 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.13 mg0.62 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.19 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

5.40 mg36.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.77 mg0.87 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.20 MCG7.80 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

130.00 MCG136.00 MCG

0 834

2.4.13 kolin

6.20 mg12.30 mg

0 14.2

2.5 lemak

0.32 g0.39 g

0 33.49

2.6 Minerals

2.6.1 kalium

201.00 mg194.00 mg

42 840

2.6.2 Iron

0.28 mg1.85 mg

0.06 9

2.6.3 sodium

0.00 mg10.00 mg

0 1556

2.6.4 calcium

6.00 mg39.00 mg

1 100

2.6.5 Magnesium

9.00 mg18.00 mg

0 92

2.6.6 seng

0.17 mg0.12 mg

0 2.7

2.6.7 fosfor

26.00 mg38.00 mg

0 113

2.6.8 Manganese

0.05 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.09 mg0.06 mg

0 2

2.6.10 selenium

0.00 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

2.00 mg1.00 mg

0 318

2.7.2 6s Omega

111.00 mg206.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

87.60 g87.68 g

0 95.23

2.10 Ash

0.50 g0.69 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

44.00 kcal43.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya43.00 kcal

0 187

3.5 Kalori ing Formulir Dried

259.00 kcal325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal40.00 kcal

17 461

3.7.2 Kalori ing Jam

175.00 kcal297.00 kcal

49 420

3.7.3 Kalori ing Pie

333.00 kcal196.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Autumn, Summer

spring, Summer

4.3 varieties

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

Charparral, Pendula, Teas, Bellaire lan Lingan

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Pink, Red, kuning

Pink, Purple, putih

4.6 nang werna

kuning

Pink

4.7 wangun

babak

oval

4.8 Tekstur

succulent

jus

4.9 rasa

manis

tart

4.10 asal

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Clay, loam

4.12.2 PH lemah

6-6.86.5-6.8

3.5 10

4.12.3 Kahanan iklim

Sunny, anget

Sunny

5 Facts

5.1 facts about

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika