Pear

elderberry

Pear vs elderberry

Pear

elderberry

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart

Nyegah kanker, care Heart

Wuku Umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, perawatan perih tenggorok

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

nyuda kisut, Perawatan saka kukul

keuntungan Anti-tuwa, rejuvenation kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, mengilap rambute

Dipun promosiaken maneh lan sehat rambute

alergi

Gejala alergi

anafilaksis, pencernaan Masalah, gatel, rashes kulit, dadi gedhe

loro weteng, Asthma, wahing, perih tenggorok

sisih efek

reaksi alergi

Diarrhoea, mual, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

15.23 g18.40 g

1 79.18

👆🏻

serat

3.10 g7.00 g

0 10.4

👆🏻

Sugar

9.75 g7.00 g

0 63.35

👆🏻

protein

0.36 g0.66 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

1.00 MCG30.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.07 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.16 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.05 mg0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.23 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

7.00 MCG6.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

4.30 mg36.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.12 mg2.32 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

4.40 MCG0.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

44.00 MCG0.00 MCG

0 834

👆🏻

kolin

5.10 mg0.00 mg

0 19.2

👆🏻

lemak

0.14 g0.50 g

0 33.49

👆🏻

Minerals

kalium

116.00 mg280.00 mg

42 840

👆🏻

Iron

0.18 mg1.60 mg

0.06 9

👆🏻

sodium

1.00 mg6.00 mg

0 1556

👆🏻

calcium

9.00 mg38.00 mg

1 100

👆🏻

Magnesium

7.00 mg5.00 mg

0 92

👆🏻

seng

0.10 mg0.11 mg

0 2.7

👆🏻

fosfor

12.00 mg39.00 mg

0 113

👆🏻

Manganese

0.05 mg0.50 mg

0 3.3

👆🏻

tembaga

0.08 mg0.06 mg

0 2

👆🏻

selenium

0.10 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

1.00 mg85.00 mg

0 318

👆🏻

6s Omega

93.00 mg162.00 mg

0 1689

👆🏻

Sterol

Phytosterol

8.00 mg22.00 mg

0 87

👆🏻

Kadar banyu

83.96 g79.80 g

0 95.23

👆🏻

Ash

0.32 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

57.00 kcal73.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

57.00 kcal73.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

57.00 kcal73.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

262.00 kcal340.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

57.00 kcal73.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

65.00 kcal200.00 kcal

16 461

👆🏻

Kalori ing Jam

240.00 kcal280.00 kcal

49 420

👆🏻

Kalori ing Pie

282.00 kcal310.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata

Usum

Autumn, Summer, Winter

Autumn

varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel lan Starkrimson

Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York

seedless Macem-macem

Ora

warna

kuning

Black, Red

nang werna

putih

magenta

wangun

Pear

babak

Tekstur

grainy

jus

rasa

crunchy, manis

jus, manis

asal

China, Japan

Eropah

mundak akeh ing

wit

budidoyo

Koleksi lemah

clayey, loamy, Sandy

Sandy, Inggih-lemes

PH lemah

5-7.55.5-6.5

3.5 10

👆🏻

Kahanan iklim

Cold, Hot, tanpa frosts

Anget kanggo iklim panas

Facts

facts about

Wit woh pir pisanan iki nandur ing Amerika Utara ing taun 1620.
Cina dianggep woh pir dadi simbol saka pati.
woh iki digunakake minangka obat alami marang mual ing kuna Yunani.

Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.