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Pear
Pear

Olive
Olive



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Pear vs Olive Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
15.23 g3.84 g
avocado Nutrition
1 79.18
1.2.2 serat
3.10 g3.30 g
blackberry Nutrition
0 10.4
1.2.4 Sugar
9.75 g0.54 g
bilberry Nutrition
0 63.35
2.13 protein
0.36 g1.03 g
Apple Nutrition
0.3 14.07
5.1.1 Protein kanggo milai rasio
0.030.26
Apple Nutrition
0.02 0.52
5.12 vitamins
5.12.1 Vitamin A (retinol)
1.00 MCG20.00 MCG
pomegranate Nutrition
0 426
5.12.2 Vitamin B1 (thiamin)
0.01 mg0.02 mg
Apple Nutrition
0 0.428
5.12.3 Vitamin B2 (riboflavin)
0.03 mg0.01 mg
Apple Nutrition
0 1.3
5.12.4 Vitamin B3 (niacin)
0.16 mg0.24 mg
Gojiberry Nutrition
0 2.8
5.12.5 Vitamin B5 (pantothenic asam)
0.05 mg0.02 mg
Rambutan Nutrition
0 1.4
5.12.6 Vitamin B6 (Pyridoxin)
0.03 mg0.03 mg
Apple Nutrition
0 0.4
5.12.7 Vitamin B9 (folic asam)
7.00 MCG3.00 MCG
Gojiberry Nutrition
0 81
5.12.8 Vitamin C (Ascorbic asam)
4.30 mg0.00 mg
Apple
0 228.3
5.12.9 Vitamin E (Tocopherole)
0.12 mg3.81 mg
Gojiberry Nutrition
0 3.81
5.12.10 Vitamin K (Phyllochinone)
4.40 MCG1.40 MCG
Orange Nutrition
0 40.3
5.12.11 Lycopene
0.00 MCG0.00 MCG
avocado Nutrition
0 5204
5.12.12 lutein + zeaxanthin
44.00 MCG510.00 MCG
nanas Nutrition
0 834
5.12.13 kolin
5.10 mg14.20 mg
Gojiberry Nutrition
0 14.2
5.13 lemak
0.14 g15.32 g
physalis Nutrition
0 33.49
5.14 Minerals
5.14.1 kalium
116.00 mg42.00 mg
Apple
42 840
5.14.2 Iron
0.18 mg0.49 mg
putih Grapefruit Nutrition
0.06 9
5.14.3 sodium
1.00 mg1,556.00 mg
Orange Nutrition
0 1556
5.14.4 calcium
9.00 mg52.00 mg
longan Nutrition
1 100
5.14.5 Magnesium
7.00 mg11.00 mg
Gojiberry Nutrition
0 92
5.14.6 seng
0.10 mg0.04 mg
Apple Nutrition
0 2.7
5.14.7 fosfor
12.00 mg4.00 mg
Gojiberry Nutrition
0 113
5.14.8 Manganese
0.05 mg0.00 mg
Apple Nutrition
0 3.3
5.14.9 tembaga
0.08 mg0.12 mg
Apple Nutrition
0 2
5.14.10 selenium
0.10 MCG0.90 MCG
Apple Nutrition
0 63.7
5.15 Asam lemak
5.15.1 3s Omega
1.00 mg92.00 mg
watermelon Nutrition
0 318
5.15.2 6s Omega
93.00 mg1,215.00 mg
Jambul Nutrition
0 1689
5.16 Sterol
5.16.1 Phytosterol
8.00 mgora Sumadhiya
Jambul Nutrition
0 87
5.17 Kadar banyu
83.96 g75.28 g
Gojiberry Nutrition
0 95.23
5.18 Ash
0.32 g4.53 g
Gojiberry Nutrition
0 87.1