physalis

feijoa

physalis vs feijoa

physalis

feijoa

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Wuku

Kesehatan keuntungan

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

anti depressant, Nyegah kanker, Nyuda tension gemeter, Perawatan saka penyakit Alzheimer, Perawatan saka penyakit Lung

Wuku Umum

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

sepindah pencernaan, Mbantu ing bobot mundhut, Mbenakake circulation getih, strengthens balung, Perawatan saka kadhemen umum

Wuku kulit

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

Brightens lan madhangi corek, rejuvenation kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

alergi

Gejala alergi

sisih efek

hipertensi, kamar jantung tachycardia

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

13.30 g12.92 g

1 79.18

👆🏻

serat

0.50 g6.40 g

0 10.4

👆🏻

Sugar

3.90 g8.20 g

0 63.35

👆🏻

protein

2.30 g0.98 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.170.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

150.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.11 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

2.80 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.62 mg0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

10.00 MCG23.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

28.00 mg32.90 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.50 mg0.16 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 MCG3.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG5.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

335.00 MCG27.00 MCG

0 834

👆🏻

kolin

2.00 mg0.00 mg

0 19.2

👆🏻

lemak

0.00 g0.60 g

0 33.49

👆🏻

Minerals

kalium

170.00 mg172.00 mg

42 840

👆🏻

Iron

1.30 mg0.14 mg

0.06 9

👆🏻

sodium

1.00 mg3.00 mg

0 1556

👆🏻

calcium

12.00 mg17.00 mg

1 100

👆🏻

Magnesium

8.00 mg9.00 mg

0 92

👆🏻

seng

0.10 mg0.06 mg

0 2.7

👆🏻

fosfor

39.00 mg19.00 mg

0 113

👆🏻

Manganese

0.40 mg0.08 mg

0 3.3

👆🏻

tembaga

0.10 mg0.04 mg

0 2

👆🏻

selenium

0.90 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

60.00 mg58.00 mg

0 318

👆🏻

6s Omega

80.00 mg214.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg20.00 mg

0 87

👆🏻

Kadar banyu

92.70 g83.28 g

0 95.23

👆🏻

Ash

0.80 g0.38 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

77.00 kcal61.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

36.00 kcal55.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

53.00 kcal47.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

92.00 kcal747.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

53.00 kcal55.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal25.00 kcal

16 461

👆🏻

Kalori ing Jam

238.00 kcal220.00 kcal

49 420

👆🏻

Kalori ing Pie

320.00 kcal300.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

woh wit

Usum

spring, Summer

Autumn, Winter

varieties

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unik, Apollo, Den Choice, Kakapo, Mammoth, Opal Star, Triumph lan Wiki Tu

seedless Macem-macem

Ora

warna

padhang Kuning, Orange

Green

nang werna

Orange

putih

wangun

babak

oval

Tekstur

jus

succulent

rasa

manis

asal

Chile, Peru

Argentina, Brazil, Paraguay, Uruguay

mundak akeh ing

bushes

budidoyo

Koleksi lemah

Clay loam, loam gravely, Sandy

PH lemah

5-6.16-6.5

3.5 10

👆🏻

Kahanan iklim

Cold, anget

Facts

facts about

Physalis uga dikenal minangka Cape Gooseberry utawa Golden Berry.

Feijoa diarani minangka "jambu nanas" ing sawetara negara.
Wit Feijoa minangka tanduran hias sing uga bisa digunakake minangka pager lan penahan angin.
Kabeh bagean saka woh feijoa bisa ditonton (kulite biasane dibuwang).