physalis

Pumpkin

physalis vs Pumpkin

physalis

Pumpkin

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

1.2 Wuku kulit

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

Unknown

Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

hipertensi, kamar jantung tachycardia

Ginjel lan gallbladder penyakit

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.30 g6.50 g

1 79.18

2.2.2 serat

0.50 g0.50 g

0 10.4

2.2.4 Sugar

3.90 g2.76 g

0 63.35

2.3 protein

2.30 g1.00 g

0.3 14.07

2.3.2 Protein kanggo milai rasio

0.170.15

0.02 0.52

2.5 vitamins

2.5.1 Vitamin A (retinol)

150.00 MCG426.00 MCG

0 426

2.6.2 Vitamin B1 (thiamin)

0.11 mg0.05 mg

0 0.428

2.6.4 Vitamin B2 (riboflavin)

0.04 mg0.11 mg

0 1.3

2.6.6 Vitamin B3 (niacin)

2.80 mg0.60 mg

0 2.8

2.6.8 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.30 mg

0 1.4

2.6.10 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.06 mg

0 0.4

2.6.13 Vitamin B9 (folic asam)

ora Sumadhiya16.00 MCG

0 81

2.6.15 Vitamin C (Ascorbic asam)

28.00 mg9.00 mg

0 228.3

2.6.17 Vitamin E (Tocopherole)

0.50 mg0.44 mg

0 3.81

2.6.19 Vitamin K (Phyllochinone)

ora Sumadhiya1.10 MCG

0 40.3

2.7.2 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.7.4 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.7.5 kolin

2.00 mg0.00 mg

0 14.2

2.9 lemak

0.00 g0.10 g

0 33.49

2.11 Minerals

2.11.1 kalium

170.00 mg340.00 mg

42 840

2.12.1 Iron

1.30 mg0.80 mg

0.06 9

2.12.2 sodium

ora Sumadhiya1.00 mg

0 1556

3.2.1 calcium

12.00 mg21.00 mg

1 100

3.3.1 Magnesium

8.00 mg12.00 mg

0 92

3.3.2 seng

0.10 mg0.32 mg

0 2.7

3.4.1 fosfor

39.00 mg44.00 mg

0 113

3.6.1 Manganese

0.40 mg0.13 mg

0 3.3

3.7.2 tembaga

0.10 mg0.00 mg

0 2

3.7.3 selenium

ora Sumadhiya0.00 MCG

0 63.7

3.8 Asam lemak

3.8.1 3s Omega

ora Sumadhiya82.22 mg

0 318

3.8.3 6s Omega

ora Sumadhiya49.00 mg

0 1689

4.13 Sterol

4.13.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

7.12 Kadar banyu

ora Sumadhiya94.20 g

0 95.23

7.13 Ash

0.80 g1.40 g

0 87.1

8 Kalori

8.1 Bantu Size

100 g

8.2 Kalori ing woh Fresh karo Peel

77.00 kcal26.00 kcal

15 299

8.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya30.00 kcal

12 354

8.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

8.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

8.6 Kalori ing Formulir Canned

ora Sumadhiya34.00 kcal

17 443

8.7 Kalori ing Foods

8.7.1 Kalori ing Juice

60.00 kcal46.00 kcal

17 461

8.7.2 Kalori ing Jam

238.00 kcal130.00 kcal

49 420

8.7.3 Kalori ing Pie

320.00 kcal244.00 kcal

80 450

9 Ciri

9.1 Koleksi

sayur-sayuran woh

Semono uga Sindhunata

9.2 Usum

spring, Summer

Kabeh mangsa

9.3 varieties

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

9.4 seedless Macem-macem

Ora

9.5 warna

padhang Kuning, Orange

Blue, Green, Orange, Red, putih

9.6 nang werna

Orange

ono krime Kuning

9.7 wangun

babak

9.8 Tekstur

jus

fibrous

9.9 rasa

ono krime, Soft, manis

9.10 asal

Chile, Peru

Mexico

9.11 mundak akeh ing

bushes

vines

9.12 budidoyo

9.12.1 Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

9.12.2 PH lemah

5-6.15.5-7.5

3.5 10

9.12.3 Kahanan iklim

Anget kanggo iklim panas

10 Facts

10.1 facts about

Character length exceed error

10.2 Ing Minuman Beralkohol

10.2.1 Wine

Ora

10.2.2 Beer

10.2.3 roh

Ora

10.2.4 koktail

10.3 Produksi

10.3.1 Top Producer

China

10.3.2 Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

10.3.3 Top Importir

Walanda

Amerika Serikat saka Amerika

10.3.4 Top Used

Colombia

China

11 Jeneng èlmiah

11.1 Jeneng botani

physalis Peruviana

Cucurbita Maxima

11.2 sinonim

Alkekengi, Herschellia lan Pentaphitrum

Cucurbita pepo, Squash

12 Klasifikasi

12.1 domain

Eukarya

12.2 Inggris

Plantae

12.3 Subkingdom

Tracheobionta

12.4 Division

Magnoliophyta

12.5 kelas

Magnoliopsida

12.6 subkelas

Asteridae

Dillenhidae

12.7 supaya

Solanales

Cucurbitales

12.8 Family

Solanaceae

Cucurbitaceae

12.9 genus

physalis

Cucurbita

12.10 spesies

physalis

Cucurbita mixta

12.11 Generic Group

ora Sumadhiya

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