physalis

Pumpkin

physalis vs Pumpkin

physalis

Pumpkin

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

1.2 Wuku kulit

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

Unknown

Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

hipertensi, kamar jantung tachycardia

Ginjel lan gallbladder penyakit

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.30 g6.50 g

1 79.18

2.2.1 serat

0.50 g0.50 g

0 10.4

2.2.2 Sugar

3.90 g2.76 g

0 63.35

2.3 protein

2.30 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.170.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

150.00 MCG426.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.11 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

2.80 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya16.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

28.00 mg9.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.50 mg0.44 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya1.10 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

2.00 mg0.00 mg

0 14.2

2.5 lemak

0.00 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

170.00 mg340.00 mg

42 840

2.6.2 Iron

1.30 mg0.80 mg

0.06 9

2.6.3 sodium

ora Sumadhiya1.00 mg

0 1556

2.6.4 calcium

12.00 mg21.00 mg

1 100

2.6.5 Magnesium

8.00 mg12.00 mg

0 92

2.6.6 seng

0.10 mg0.32 mg

0 2.7

2.6.7 fosfor

39.00 mg44.00 mg

0 113

2.6.8 Manganese

0.40 mg0.13 mg

0 3.3

2.6.9 tembaga

0.10 mg0.00 mg

0 2

2.6.10 selenium

ora Sumadhiya0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya82.22 mg

0 318

2.7.2 6s Omega

ora Sumadhiya49.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

ora Sumadhiya94.20 g

0 95.23

2.10 Ash

0.80 g1.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

77.00 kcal26.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya34.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal46.00 kcal

17 461

3.7.2 Kalori ing Jam

238.00 kcal130.00 kcal

49 420

3.7.3 Kalori ing Pie

320.00 kcal244.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

Semono uga Sindhunata

4.2 Usum

spring, Summer

Kabeh mangsa

4.3 varieties

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

4.4 seedless Macem-macem

Ora

4.5 warna

padhang Kuning, Orange

Blue, Green, Orange, Red, putih

4.6 nang werna

Orange

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

jus

fibrous

4.9 rasa

ono krime, Soft, manis

4.10 asal

Chile, Peru

Mexico

4.11 mundak akeh ing

bushes

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5-6.15.5-7.5

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

5.3.3 Top Importir

Walanda

Amerika Serikat saka Amerika

5.3.4 Top Used

Colombia

China

6 Jeneng èlmiah

6.1 Jeneng botani

physalis Peruviana

Cucurbita Maxima

6.2 sinonim

Alkekengi, Herschellia lan Pentaphitrum

Cucurbita pepo, Squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Asteridae

Dillenhidae

7.7 supaya

Solanales

Cucurbitales

7.8 Family

Solanaceae

Cucurbitaceae

7.9 genus

physalis

Cucurbita

7.10 spesies

physalis

Cucurbita mixta

7.11 Generic Group

ora Sumadhiya

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