Pink Grapefruit

Olive

Pink Grapefruit vs Olive

Pink Grapefruit

Olive

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi

Mengaruhi tingkat glukosa getih, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.70 g3.84 g

1 79.18

2.2.1 serat

1.60 g3.30 g

0 10.4

2.2.2 Sugar

6.90 g0.54 g

0 63.35

2.3 protein

0.80 g1.03 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.26

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

58.00 MCG20.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.20 mg0.24 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.26 mg0.02 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

13.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

31.20 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.13 mg3.81 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG1.40 MCG

0 40.3

2.4.11 Lycopene

1,419.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

5.00 MCG510.00 MCG

0 834

2.4.13 kolin

7.70 mg14.20 mg

0 14.2

2.5 lemak

0.14 g15.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

135.00 mg42.00 mg

42 840

2.6.2 Iron

0.08 mg0.49 mg

0.06 9

2.6.3 sodium

0.00 mg1,556.00 mg

0 1556

2.6.4 calcium

22.00 mg52.00 mg

1 100

2.6.5 Magnesium

9.00 mg11.00 mg

0 92

2.6.6 seng

0.07 mg0.04 mg

0 2.7

2.6.7 fosfor

18.00 mg4.00 mg

0 113

2.6.8 Manganese

0.02 mg0.00 mg

0 3.3

2.6.9 tembaga

0.03 mg0.12 mg

0 2

2.6.10 selenium

0.10 MCG0.90 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg92.00 mg

0 318

2.7.2 6s Omega

29.00 mg1,215.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.06 g75.28 g

0 95.23

2.10 Ash

0.36 g4.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya115.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

42.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya467.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya119.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

39.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

320.00 kcal240.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

woh wit

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

Rio Bintang, Flame, Thompson lan Star Ruby

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

4.4 seedless Macem-macem

Ora

4.5 warna

Pink, Red

Black, Green, Purple, kuning

4.6 nang werna

Pink

Brown

4.7 wangun

babak

oval

4.8 Tekstur

succulent

fleshy

4.9 rasa

manis, tangy

pait

4.10 asal

Barbados

Eastern Tengah Region

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

6-87-8

3.5 10

4.12.3 Kahanan iklim

lembab, anget

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Spanyol

5.3.2 Negara sing

Argentina, India, Israel, Mexico, Afrika Kidul, Sudan, Thailand, Turkey, Amerika Serikat saka Amerika

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

5.3.3 Top Importir

Japan

Amerika Serikat saka Amerika

5.3.4 Top Used

Amerika Serikat saka Amerika

Italia

6 Jeneng èlmiah

6.1 Jeneng botani

Citrus paradisi

Olea Europaea

6.2 sinonim

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Sapindales

Lamiales

7.8 Family

Rutaceae

Oleaceae

7.9 genus

Citrus

Olea

7.10 spesies

C. × paradisi

O. Europaea

7.11 Generic Group

woh jeruk

Olive

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