Pink Grapefruit

tomat

Pink Grapefruit vs tomat

Pink Grapefruit

tomat

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Good kondisioner, Ngalangi rambute mundhut, softening topeng

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi

Heart diobong

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.70 g3.90 g

1 79.18

2.2.1 serat

1.60 g1.20 g

0 10.4

2.2.2 Sugar

6.90 g2.60 g

0 63.35

2.3 protein

0.80 g0.90 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.23

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

58.00 MCG42.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.20 mg0.59 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.26 mg0.09 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

13.00 MCG15.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

31.20 mg14.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.13 mg0.54 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG7.90 MCG

0 40.3

2.4.11 Lycopene

1,419.00 MCG2,573.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

5.00 MCG123.00 MCG

0 834

2.4.13 kolin

7.70 mg6.70 mg

0 14.2

2.5 lemak

0.14 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

135.00 mg237.00 mg

42 840

2.6.2 Iron

0.08 mg0.27 mg

0.06 9

2.6.3 sodium

0.00 mg5.00 mg

0 1556

2.6.4 calcium

22.00 mg10.00 mg

1 100

2.6.5 Magnesium

9.00 mg11.00 mg

0 92

2.6.6 seng

0.07 mg0.17 mg

0 2.7

2.6.7 fosfor

18.00 mg24.00 mg

0 113

2.6.8 Manganese

0.02 mg0.11 mg

0 3.3

2.6.9 tembaga

0.03 mg0.06 mg

0 2

2.6.10 selenium

0.10 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg3.00 mg

0 318

2.7.2 6s Omega

29.00 mg80.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya7.00 mg

0 87

2.9 Kadar banyu

88.06 g94.52 g

0 95.23

2.10 Ash

0.36 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya18.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

42.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya16.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya258.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya17.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

39.00 kcal17.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal110.00 kcal

49 420

3.7.3 Kalori ing Pie

320.00 kcal150.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

Semono uga Sindhunata, sayur-sayuran woh

4.2 Usum

Kabeh mangsa

4.3 varieties

Rio Bintang, Flame, Thompson lan Star Ruby

Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson

4.4 seedless Macem-macem

Ora

4.5 warna

Pink, Red

Green, Orange, Pink, purplish ireng, Red, putih, kuning

4.6 nang werna

Pink

Red

4.7 wangun

babak

4.8 Tekstur

succulent