Pink Grapefruit

watermelon

Pink Grapefruit vs watermelon

Pink Grapefruit

watermelon

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi

1.3 Wuku Rambut

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

1.5 sisih efek

reaksi alergi

reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.70 g7.55 g

1 79.18

2.2.1 serat

1.60 g0.40 g

0 10.4

2.2.2 Sugar

6.90 g6.20 g

0 63.35

2.3 protein

0.80 g0.61 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

58.00 MCG28.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.20 mg0.18 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.26 mg0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

13.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

31.20 mg8.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.13 mg0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG0.10 MCG

0 40.3

2.4.11 Lycopene

1,419.00 MCG4,532.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

5.00 MCG8.00 MCG

0 834

2.4.13 kolin

7.70 mg4.10 mg

0 14.2

2.5 lemak

0.14 g0.15 g

0 33.49

2.6 Minerals

2.6.1 kalium

135.00 mg112.00 mg

42 840

2.6.2 Iron

0.08 mg0.24 mg

0.06 9

2.6.3 sodium

0.00 mg1.00 mg

0 1556

2.6.4 calcium

22.00 mg7.00 mg

1 100

2.6.5 Magnesium

9.00 mg10.00 mg

0 92

2.6.6 seng

0.07 mg0.10 mg

0 2.7

2.6.7 fosfor

18.00 mg11.00 mg

0 113

2.6.8 Manganese

0.02 mg0.04 mg

0 3.3

2.6.9 tembaga

0.03 mg0.04 mg

0 2

2.6.10 selenium

0.10 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg0.00 mg

0 318

2.7.2 6s Omega

29.00 mg50.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya2.00 mg

0 87

2.9 Kadar banyu

88.06 g91.45 g

0 95.23

2.10 Ash

0.36 g0.25 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

42.00 kcal30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya340.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

39.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal252.00 kcal

49 420

3.7.3 Kalori ing Pie

320.00 kcal150.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

Semono uga Sindhunata, melon

4.2 Usum

Kabeh mangsa

Summer

4.3 varieties

Rio Bintang, Flame, Thompson lan Star Ruby

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan

4.4 seedless Macem-macem

Ora

4.5 warna

Pink, Red

Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih

4.6 nang werna

Pink

Red

4.7 wangun

babak

4.8 Tekstur

succulent