Plum lan apricot
Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes
perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit
Wuku Umum
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng
kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff
Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, anafilaksis, mutahke
weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
sisih efek
reaksi alergi
Pening, Sakit Kepala, mual, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.42 g
99+
11.00 g
99+
serat
1.40 g
32
2.00 g
26
Sugar
9.92 g
22
9.00 g
28
protein
0.70 g
99+
1.40 g
16
Protein kanggo milai rasio
0.06
21
0.13
13
vitamins
Vitamin A (retinol)
17.00 MCG
22
96.00 MCG
6
Vitamin B1 (thiamin)
0.03 mg
33
0.03 mg
31
Vitamin B2 (riboflavin)
0.03 mg
33
0.04 mg
23
Vitamin B3 (niacin)
0.42 mg
35
0.60 mg
25
Vitamin B5 (pantothenic asam)
0.14 mg
99+
0.24 mg
22
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.05 mg
33
Vitamin B9 (folic asam)
5.00 MCG
30
9.00 MCG
26
Vitamin C (Ascorbic asam)
9.50 mg
99+
10.00 mg
99+
Vitamin E (Tocopherole)
0.26 mg
26
0.89 mg
11
Vitamin K (Phyllochinone)
6.40 MCG
12
3.30 MCG
20
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
73.00 MCG
19
89.00 MCG
15
kolin
1.90 mg
31
2.80 mg
29
lemak
0.28 g
29
0.40 g
21
Minerals
kalium
157.00 mg
99+
259.00 mg
26
Iron
0.17 mg
99+
0.40 mg
29
sodium
0.00 mg
21
1.00 mg
20
calcium
6.00 mg
39
13.00 mg
28
Magnesium
7.00 mg
28
10.00 mg
25
seng
0.10 mg
23
0.20 mg
14
fosfor
16.00 mg
29
23.00 mg
22
Manganese
0.05 mg
99+
0.08 mg
36
tembaga
0.06 mg
39
0.08 mg
30
selenium
0.00 MCG
17
0.10 MCG
16
Asam lemak
3s Omega
0.00 mg
38
0.00 mg
38
6s Omega
44.00 mg
36
77.00 mg
26
Sterol
Phytosterol
7.00 mg
12
18.00 mg
6
Kadar banyu
87.02 g
26
86.35 g
31
Ash
0.40 g
33
0.75 g
15
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
46.00 kcal
27
48.00 kcal
25
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
49.00 kcal
16
ora Sumadhiya
Kalori ing Formulir Dried
240.00 kcal
34
241.00 kcal
33
Kalori ing Formulir Canned
63.00 kcal
17
63.00 kcal
17
Kalori ing Foods
Kalori ing Juice
71.00 kcal
16
58.00 kcal
23
Kalori ing Jam
310.00 kcal
9
200.00 kcal
26
Kalori ing Pie
294.00 kcal
20
265.00 kcal
31
Ciri
Koleksi
woh wit
woh wit
Usum
Summer
Summer
varieties
Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage
Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa
seedless Macem-macem
Ya
Ora
warna
Pink, Purple, Red
Orange, Kuningan-orange
nang werna
kuning
kuning
wangun
babak
oval
Tekstur
grainy
fleshy
rasa
jus, manis, tart
Gamelan, manis
asal
Caucasus
China
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sandy loam
Inggih-lemes
PH lemah
5.5-6.5
6.5-8
Kahanan iklim
Cold
garing, Hot
Facts
facts about
- Ing china, plums digunakake kanggo produksi anggur.
- A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
- wit Plum mrodhuksi woh 3-5 taun sawise tanduran.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Turkey
Negara sing
Bosnia, Chile, India, Iran, Italia, Romania, Serbia, Turkey, Amerika Serikat saka Amerika
Algeria, Mesir, France, Iran, Italia, Morocco, Pakistan, Spanyol, Uzbekistan
Top Importir
Inggris
Amerika Serikat saka Amerika
Top Used
Chile
France
Jeneng èlmiah
Jeneng botani
Prunus domestica
Prunus armeniaca
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Prunus
Prunus
spesies
P. domestica
P. armeniaca
Generic Group
Rose
Rose
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