Plum

honeydew

Plum vs honeydew

Plum

honeydew

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes

Body hidrasi, Nyegah kanker, perawatan gout, care Heart, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Body hidrasi, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, mutahke

weteng cramps, AMBEGAN kangelan, Watuk, diare, hives, hoarseness, Itching ing mata, Gatel saka tutuk, sensation gatel ing tenggorokan, rame Nasal, mual, kulit, wheezing

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.42 g9.09 g

1 79.18

2.2.1 serat

1.40 g0.80 g

0 10.4

2.2.2 Sugar

9.92 g8.12 g

0 63.35

2.3 protein

0.70 g0.54 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

17.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.14 mg0.16 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.09 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG19.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.50 mg18.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.26 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

6.40 MCG2.90 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

73.00 MCG27.00 MCG

0 834

2.4.13 kolin

1.90 mg7.60 mg

0 14.2

2.5 lemak

0.28 g0.14 g

0 33.49

2.6 Minerals

2.6.1 kalium

157.00 mg228.00 mg

42 840

2.6.2 Iron

0.17 mg0.17 mg

0.06 9

2.6.3 sodium

0.00 mg18.00 mg

0 1556

2.6.4 calcium

6.00 mg6.00 mg

1 100

2.6.5 Magnesium

7.00 mg10.00 mg

0 92

2.6.6 seng

0.10 mg0.09 mg

0 2.7

2.6.7 fosfor

16.00 mg11.00 mg

0 113

2.6.8 Manganese

0.05 mg0.03 mg

0 3.3

2.6.9 tembaga

0.06 mg0.02 mg

0 2

2.6.10 selenium

0.00 MCG0.70 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg33.00 mg

0 318

2.7.2 6s Omega

44.00 mg26.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

87.02 g89.82 g

0 95.23

2.10 Ash

0.40 g0.41 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

46.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya36.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

49.00 kcal36.00 kcal

0 187

3.5 Kalori ing Formulir Dried

240.00 kcal268.00 kcal

32 747

3.6 Kalori ing Formulir Canned

63.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

71.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

310.00 kcal290.00 kcal

49 420

3.7.3 Kalori ing Pie

294.00 kcal310.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

melon

4.2 Usum

Summer

Kabeh mangsa

4.3 varieties

Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage

Green Daging, Kuning Rind lan Orange Daging

4.4 seedless Macem-macem

Ora

4.5 warna

Pink, Purple, Red

Green, kuning

4.6 nang werna

kuning

Ijo enom

4.7 wangun

babak

4.8 Tekstur

grainy

jus

4.9 rasa

jus, manis, tart

manis

4.10 asal

Caucasus

France

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sandy loam

Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-6.56-6.5

3.5 10

4.12.3 Kahanan iklim

Cold

anget

5 Facts

5.1 facts about

Ing china, plums digunakake kanggo produksi anggur.
A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
wit Plum mrodhuksi woh 3-5 taun sawise tanduran.

Bobot rata-rata honeydew melon 6 mina.
90% saka honeydew iku banyu.
Ing negara wétan tengah, pepe lan wiji honeydew panggang migunakaken minangka cemilan.
melons honeydew bisa 15-22 mm dawa.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Bosnia, Chile, India, Iran, Italia, Romania, Serbia, Turkey, Amerika Serikat saka Amerika

Brazil, Mesir, India, Iran, Mexico, Morocco, Spanyol, Turkey, Amerika Serikat saka Amerika

5.3.3 Top Importir