pomegranate lan Persimmon Japanese
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
Nyegah kanker, care Heart, perawatan panas stroke, Mbenakake sesanti mripat, situs bobot mundhut
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
anti-natoni, Guwarsa sistem imun, cures watuk, sepindah pencernaan, Gelut nglawan infèksi, Mbenakake circulation getih
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
alergi
Gejala alergi
loro weteng, anafilaksis, gatel
loro weteng, anafilaksis, inflammation
sisih efek
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
Diarrhoea, Bisa mengaruhi tingkat meksa getih
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
18.70 g
14
18.59 g
15
serat
4.00 g
14
3.60 g
17
Sugar
13.67 g
10
12.53 g
14
protein
1.67 g
13
0.58 g
99+
Protein kanggo milai rasio
0.09
16
0.03
25
vitamins
Vitamin A (retinol)
0.00 MCG
37
81.00 MCG
7
Vitamin B1 (thiamin)
0.07 mg
13
0.03 mg
31
Vitamin B2 (riboflavin)
0.05 mg
19
0.02 mg
38
Vitamin B3 (niacin)
0.29 mg
99+
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.38 mg
9
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.08 mg
22
0.10 mg
15
Vitamin B9 (folic asam)
38.00 MCG
5
8.00 MCG
27
Vitamin C (Ascorbic asam)
10.20 mg
99+
7.50 mg
99+
Vitamin E (Tocopherole)
0.60 mg
16
0.73 mg
15
Vitamin K (Phyllochinone)
16.40 MCG
5
2.60 MCG
24
Lycopene
0.00 MCG
9
159.00 MCG
6
lutein + zeaxanthin
0.00 MCG
36
834.00 MCG
1
kolin
7.60 mg
13
7.60 mg
13
lemak
1.17 g
5
0.19 g
34
Minerals
kalium
236.00 mg
29
161.00 mg
99+
Iron
0.30 mg
35
0.15 mg
99+
sodium
3.00 mg
17
1.00 mg
20
calcium
10.00 mg
34
8.00 mg
37
Magnesium
12.00 mg
23
9.00 mg
26
seng
0.35 mg
7
0.11 mg
22
fosfor
36.00 mg
13
17.00 mg
28
Manganese
0.12 mg
28
0.36 mg
12
tembaga
0.16 mg
10
0.11 mg
17
selenium
0.50 MCG
11
0.60 MCG
10
Asam lemak
3s Omega
0.00 mg
38
4.00 mg
34
6s Omega
79.00 mg
25
39.00 mg
38
Sterol
Phytosterol
ora Sumadhiya
4.00 mg
14
Kadar banyu
77.93 g
99+
80.32 g
99+
Ash
0.53 g
23
0.33 g
36
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
70.00 kcal
13
Kalori ing Fresh woh tanpa Peel
83.00 kcal
8
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
366.66 kcal
8
274.00 kcal
23
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
60.00 kcal
22
90.00 kcal
11
Kalori ing Jam
210.00 kcal
25
345.00 kcal
6
Kalori ing Pie
360.00 kcal
9
284.00 kcal
25
Ciri
Koleksi
woh wit
Semono uga Sindhunata, woh wit
Usum
Autumn
Autumn, Winter
varieties
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Pantai lan Tamopan
seedless Macem-macem
Ora
Ya
warna
abang peteng, Cahya Jambon-abang
Orange, Red, kuning
nang werna
Red
Orange
wangun
babak
babak
Tekstur
jus
jus
rasa
jus, manis
manis
asal
India, Iran
Burma, China, India, Japan
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, Sand
Sandy loam, Inggih-lemes
PH lemah
5.5-7
6.5-7.5
Kahanan iklim
Cold, garing, Hot
Bisa ngidinke sawetara saka sudhut iklim
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
ora Sumadhiya
Beer
Ya
ora Sumadhiya
roh
Ya
ora Sumadhiya
koktail
Ya
ora Sumadhiya
Produksi
Top Producer
Iran
China
Negara sing
Afrika, India, Timur Tengah, Pakistan
Azerbaijan, Brazil, Israel, Italia, Japan, Pakistan
Top Importir
Eropah
Amerika Serikat saka Amerika
Top Used
India
Japan
Jeneng èlmiah
Jeneng botani
Punica granatum
Diospyros kaki
sinonim
Punica Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Myrtales
Ericales
Family
Lythraceae
Ericales
genus
Punica
Diospyros
spesies
P. granatum
D. kaki
Generic Group
pomegranate
ora Sumadhiya
