pomegranate

lemon

pomegranate vs lemon

pomegranate

lemon

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Ngalangi rambute mundhut, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, anafilaksis, gatel

eczema, hives, inflammation, gatel, kulit, dadi gedhe

sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

18.70 g9.30 g

1 79.18

👆🏻

serat

4.00 g2.80 g

0 10.4

👆🏻

Sugar

13.67 g2.50 g

0 63.35

👆🏻

protein

1.67 g1.10 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.12

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.07 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.29 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.38 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

38.00 MCG11.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

10.20 mg53.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.60 mg0.15 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

16.40 MCG0.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG11.00 MCG

0 834

👆🏻

kolin

7.60 mg5.10 mg

0 19.2

👆🏻

lemak

1.17 g0.30 g

0 33.49

👆🏻

Minerals

kalium

236.00 mg138.00 mg

42 840

👆🏻

Iron

0.30 mg0.60 mg

0.06 9

👆🏻

sodium

3.00 mg2.00 mg

0 1556

👆🏻

calcium

10.00 mg26.00 mg

1 100

👆🏻

Magnesium

12.00 mg8.00 mg

0 92

👆🏻

seng

0.35 mg0.06 mg

0 2.7

👆🏻

fosfor

36.00 mg16.00 mg

0 113

👆🏻

Manganese

0.12 mg0.03 mg

0 3.3

👆🏻

tembaga

0.16 mg0.04 mg

0 2

👆🏻

selenium

0.50 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg26.00 mg

0 318

👆🏻

6s Omega

79.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg11.00 mg

0 87

👆🏻

Kadar banyu

77.93 g88.98 g

0 95.23

👆🏻

Ash

0.53 g0.30 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

83.00 kcal29.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

83.00 kcal29.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

83.00 kcal22.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

366.66 kcal267.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

83.00 kcal21.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal22.00 kcal

16 461

👆🏻

Kalori ing Jam

210.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

360.00 kcal285.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Citrus, woh wit

Usum

Autumn

Kabeh mangsa

varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

seedless Macem-macem

Ora

warna

abang peteng, Cahya Jambon-abang

kuning, Kuningan-orange

nang werna

Red

kuning

wangun

babak

Tekstur

jus

succulent

rasa

jus, manis

ora nguntungke

asal

India, Iran

China, India

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, Sand

Inggih-lemes

PH lemah

5.5-75.5-6.5

3.5 10

👆🏻

Kahanan iklim

Cold, garing, Hot

Hot, Sunny

Facts

facts about

Pomegranate tegese apel sing akeh wiji.
Iki diarani minangka "apel Grenada" ing basa Inggris awal.
Ing agama Hindu, woh iki nglambangake kamakmuran lan kesuburan.
Wit pomegranate bisa urip nganti 200 taun.

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.