pomegranate

putih Grapefruit

pomegranate vs putih Grapefruit

pomegranate

putih Grapefruit

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, gatel

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.70 g8.41 g

1 79.18

2.2.1 serat

4.00 g1.10 g

0 10.4

2.2.2 Sugar

13.67 g7.31 g

0 63.35

2.3 protein

1.67 g0.69 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.29 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.38 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

38.00 MCG10.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

10.20 mg33.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.60 mg0.13 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

16.40 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG10.00 MCG

0 834

2.4.13 kolin

7.60 mg7.70 mg

0 14.2

2.5 lemak

1.17 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

236.00 mg148.00 mg

42 840

2.6.2 Iron

0.30 mg0.06 mg

0.06 9

2.6.3 sodium

3.00 mg0.00 mg

0 1556

2.6.4 calcium

10.00 mg12.00 mg

1 100

2.6.5 Magnesium

12.00 mg9.00 mg

0 92

2.6.6 seng

0.35 mg0.07 mg

0 2.7

2.6.7 fosfor

36.00 mg8.00 mg

0 113

2.6.8 Manganese

0.12 mg0.01 mg

0 3.3

2.6.9 tembaga

0.16 mg0.05 mg

0 2

2.6.10 selenium

0.50 MCG1.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg5.00 mg

0 318

2.7.2 6s Omega

79.00 mg19.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

77.93 g90.48 g

0 95.23

2.10 Ash

0.53 g0.33 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

83.00 kcal33.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

366.66 kcal117.93 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya37.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal39.00 kcal

17 461

3.7.2 Kalori ing Jam

210.00 kcal256.00 kcal

49 420

3.7.3 Kalori ing Pie

360.00 kcal376.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Citrus, woh wit

4.2 Usum

Autumn

Kabeh mangsa

4.3 varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

Duncan, Marsh lan Oro Blanco

4.4 seedless Macem-macem

Ora

4.5 warna

abang peteng, Cahya Jambon-abang

putih

4.6 nang werna

Red

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

jus

succulent

4.9 rasa

jus, manis

tart

4.10 asal

India, Iran

Barbados

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sand

loam, Inggih-lemes

4.12.2 PH lemah

5.5-76-8

3.5 10

4.12.3 Kahanan iklim

Cold, garing, Hot

lembab, anget

5 Facts

5.1 facts about

Character length exceed error

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Iran

China

5.3.2 Negara sing

Afrika, India, Timur Tengah, Pakistan

Argentina, India, Israel, Mexico, Afrika Kidul, Sudan, Thailand, Turkey, Amerika Serikat saka Amerika