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Pomelo
Pomelo

avocado
avocado



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Pomelo
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avocado

Pomelo vs avocado Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
9.62 g1.00 g
Apple
1 79.18
1.2.1 serat
1.00 g6.70 g
blackberry Nutrition
0 10.4
1.2.2 Sugar
ora Sumadhiya0.70 g
bilberry Nutrition
0 63.35
1.3 protein
0.76 g2.00 g
Apple Nutrition
0.3 14.07
1.3.1 Protein kanggo milai rasio
0.080.24
Apple Nutrition
0.02 0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
ora Sumadhiya7.00 MCG
pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (thiamin)
0.03 mg0.10 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (riboflavin)
0.03 mg0.10 mg
Apple Nutrition
0 1.3
1.7.1 Vitamin B3 (niacin)
0.22 mg1.70 mg
Gojiberry Nutrition
0 2.8
2.2.1 Vitamin B5 (pantothenic asam)
ora Sumadhiya1.40 mg
Rambutan Nutrition
0 1.4
2.2.3 Vitamin B6 (Pyridoxin)
0.04 mg0.30 mg
Apple Nutrition
0 0.4
2.2.5 Vitamin B9 (folic asam)
ora Sumadhiya81.00 MCG
Gojiberry Nutrition
0 81
2.3.2 Vitamin C (Ascorbic asam)
61.00 mg10.00 mg
Olive Nutrition
0 228.3
2.4.2 Vitamin E (Tocopherole)
ora Sumadhiya2.10 mg
Gojiberry Nutrition
0 3.81
2.4.4 Vitamin K (Phyllochinone)
ora Sumadhiya21.00 MCG
Orange Nutrition
0 40.3
2.4.6 Lycopene
ora Sumadhiya0.00 MCG
Mango
0 5204
2.4.8 lutein + zeaxanthin
ora Sumadhiya271.00 MCG
nanas Nutrition
0 834
2.4.10 kolin
ora Sumadhiya14.20 mg
Gojiberry Nutrition
0 14.2
2.5 lemak
0.04 g14.70 g
physalis Nutrition
0 33.49
2.6 Minerals
2.6.1 kalium
216.00 mg485.00 mg
Olive Nutrition
42 840
2.6.3 Iron
0.11 mg0.50 mg
putih Grapefruit Nutrition
0.06 9
2.6.5 sodium
1.00 mg7.00 mg
Orange Nutrition
0 1556
2.6.7 calcium
4.00 mg12.00 mg
longan Nutrition
1 100
2.6.9 Magnesium
6.00 mg29.00 mg
Gojiberry Nutrition
0 92
2.6.11 seng
0.08 mg0.60 mg
Apple Nutrition
0 2.7
1.1.1 fosfor
17.00 mg52.00 mg
Gojiberry Nutrition
0 113
2.3.1 Manganese
0.02 mg0.10 mg
Apple Nutrition
0 3.3
2.4.2 tembaga
0.05 mg0.20 mg
Apple Nutrition
0 2
2.4.5 selenium
ora Sumadhiya0.40 MCG
Apple Nutrition
0 63.7
2.5 Asam lemak
2.5.1 3s Omega
ora Sumadhiya236.00 mg
watermelon Nutrition
0 318
2.6.3 6s Omega
ora Sumadhiya1,689.00 mg
Jambul Nutrition
0 1689
2.7 Sterol
2.7.1 Phytosterol
ora Sumadhiya87.00 mg
Jambul Nutrition
0 87
2.9 Kadar banyu
89.10 g73.20 g
Gojiberry Nutrition
0 95.23
2.10 Ash
0.50 g1.60 g
Gojiberry Nutrition
0 87.1