Pumpkin lan Jambul
Wuku
Kesehatan keuntungan
perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut
Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer
Wuku Umum
Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung
Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung
Wuku kulit
Yesus sunburn, kulit hidrasi, rejuvenation kulit
Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Wuku Rambut
Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
alergi
Gejala alergi
weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing
loro weteng, NA
sisih efek
Ginjel lan gallbladder penyakit
Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
6.50 g
99+
14.00 g
32
serat
0.50 g
40
0.60 g
39
Sugar
2.76 g
99+
ora Sumadhiya
protein
1.00 g
25
1.00 g
26
Protein kanggo milai rasio
0.15
11
0.04
24
vitamins
Vitamin A (retinol)
426.00 MCG
1
0.00 MCG
37
Vitamin B1 (thiamin)
0.05 mg
21
0.02 mg
39
Vitamin B2 (riboflavin)
0.11 mg
8
0.01 mg
99+
Vitamin B3 (niacin)
0.60 mg
25
0.25 mg
99+
Vitamin B5 (pantothenic asam)
0.30 mg
13
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.06 mg
28
0.04 mg
99+
Vitamin B9 (folic asam)
16.00 MCG
19
ora Sumadhiya
Vitamin C (Ascorbic asam)
9.00 mg
99+
11.85 mg
99+
Vitamin E (Tocopherole)
0.44 mg
20
ora Sumadhiya
Vitamin K (Phyllochinone)
1.10 MCG
29
ora Sumadhiya
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
0.00 MCG
36
ora Sumadhiya
kolin
0.00 mg
32
ora Sumadhiya
lemak
0.10 g
99+
0.23 g
32
Minerals
kalium
340.00 mg
14
55.00 mg
99+
Iron
0.80 mg
16
1.41 mg
10
sodium
1.00 mg
20
26.20 mg
3
calcium
21.00 mg
21
11.65 mg
31
Magnesium
12.00 mg
23
35.00 mg
3
seng
0.32 mg
8
ora Sumadhiya
fosfor
44.00 mg
7
15.60 mg
30
Manganese
0.13 mg
26
ora Sumadhiya
tembaga
0.00 mg
99+
ora Sumadhiya
selenium
0.00 MCG
17
ora Sumadhiya
Asam lemak
3s Omega
82.22 mg
10
0.00 mg
38
6s Omega
49.00 mg
33
0.00 mg
99+
Sterol
Phytosterol
0.00 mg
16
0.00 mg
16
Kadar banyu
94.20 g
3
84.75 g
38
Ash
1.40 g
5
0.50 g
26
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
26.00 kcal
38
60.00 kcal
18
Kalori ing Fresh woh tanpa Peel
30.00 kcal
23
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Canned
34.00 kcal
24
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
46.00 kcal
32
80.00 kcal
13
Kalori ing Jam
130.00 kcal
35
120.00 kcal
36
Kalori ing Pie
244.00 kcal
37
300.00 kcal
18
Ciri
Koleksi
Semono uga Sindhunata
woh wit, Tropical
Usum
Kabeh mangsa
Monsoon, Summer
varieties
Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady
Ram Jarnun lan Paras
seedless Macem-macem
Ya
Ora
warna
Blue, Green, Orange, Red, putih
Black, magenta, Purple
nang werna
ono krime Kuning
Purple
wangun
babak
oval
Tekstur
fibrous
jus
rasa
ono krime, Soft, manis
astringent, manis
asal
Mexico
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
mundak akeh ing
vines
wit
budidoyo
Koleksi lemah
Clay loam, Sandy loam, Inggih-lemes
loam, Sandy loam, Inggih-lemes
PH lemah
5.5-7.5
6.5-7.5
Kahanan iklim
Anget kanggo iklim panas
lembab, Banyu udan
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ora
Ya
Beer
Ya
Ya
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
China
India
Negara sing
Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Top Importir
Amerika Serikat saka Amerika
ora Sumadhiya
Top Used
China
India
Jeneng èlmiah
Jeneng botani
Cucurbita Maxima
Syzygium cumini
sinonim
Cucurbita pepo, Squash
Eugenia cumini
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Cucurbitales
Myrtales
Family
Cucurbitaceae
Myrtaceae
genus
Cucurbita
Syzygium
spesies
Cucurbita mixta
S. cumini
Generic Group
ora Sumadhiya
ora Sumadhiya
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