×

Pumpkin
Pumpkin

sukun
sukun



ADD
Compare
X
Pumpkin
X
sukun

Pumpkin lan sukun

Add ⊕

Wuku

Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut
Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung
Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

Wuku Rambut

Ngatur rambute wutah
nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

alergi

Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing
hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

Ginjel lan gallbladder penyakit
reaksi alergi

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ya
Ya

Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g
100 g

karbohidrat

6.50 g27.12 g
1 79.18
👆🏻

serat

0.50 g4.90 g
0 10.4
👆🏻

Sugar

2.76 g11.00 g
0 63.35
👆🏻

protein

1.00 g1.07 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.150.04
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

426.00 MCG22.00 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.05 mg0.11 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.11 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.60 mg0.90 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.30 mg0.46 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

16.00 MCG14.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

9.00 mg29.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.44 mg0.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

1.10 MCG0.50 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

0.00 MCG22.00 MCG
0 834
👆🏻

kolin

0.00 mg9.80 mg
0 19.2
👆🏻

lemak

0.10 g0.23 g
0 33.49
👆🏻

Minerals

kalium

340.00 mg490.00 mg
42 840
👆🏻

Iron

0.80 mg0.54 mg
0.06 9
👆🏻

sodium

1.00 mg2.00 mg
0 1556
👆🏻

calcium

21.00 mg17.00 mg
1 100
👆🏻

Magnesium

12.00 mg25.00 mg
0 92
👆🏻

seng

0.32 mg0.12 mg
0 2.7
👆🏻

fosfor

44.00 mg30.00 mg
0 113
👆🏻

Manganese

0.13 mg0.06 mg
0 3.3
👆🏻

tembaga

0.00 mg0.08 mg
0 2
👆🏻

selenium

0.00 MCG0.60 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

82.22 mg18.00 mg
0 318
👆🏻

6s Omega

49.00 mg48.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg14.00 mg
0 87
👆🏻

Kadar banyu

94.20 g70.65 g
0 95.23
👆🏻

Ash

1.40 g0.93 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

26.00 kcal103.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

30.00 kcal103.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

26.00 kcal103.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

213.00 kcal103.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

34.00 kcal103.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

46.00 kcal300.00 kcal
16 461
👆🏻

Kalori ing Jam

130.00 kcal200.00 kcal
49 420
👆🏻

Kalori ing Pie

244.00 kcal80.00 kcal
80 450
👆🏻

Ciri

Koleksi

Semono uga Sindhunata
sayur-sayuran woh, Tropical

Usum

Kabeh mangsa
Kabeh mangsa

varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

seedless Macem-macem

Ya
Ora

warna

Blue, Green, Orange, Red, putih
putih, kuning

nang werna

ono krime Kuning
putih

wangun

babak
oval

Tekstur

fibrous
angel

rasa

ono krime, Soft, manis
Bland

asal

Mexico
Pasifik Kidul

mundak akeh ing

vines
wit

budidoyo

Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes
loam, Sand, Sandy loam, Inggih-lemes

PH lemah

5.5-7.56-7.5
3.5 10
👆🏻

Kahanan iklim

Anget kanggo iklim panas
lembab, Banyu udan, anget

Facts

facts about

  • Jeneng waluh asale saka tembung Yunani 'pepon', tegese 'melon gedhe'.
  • Waluh paling gedhe sing tau ditanam bobote 1.140 kilogram.
  • Pumpkins biyen dikenal kanggo mbusak freckles lan nambani cokotan ula.
  • Getah susu saka wit sukun digunakake minangka lem lan kulit digunakake kanggo nggawe kertas.
  • Wit sukun ngasilake woh pisanan sawise 2-3 taun saka tanduran lan tetep produktif nganti pirang-pirang dekade.
  • Wiji sukun bisa dipangan.

Ing Minuman Beralkohol

Wine

Ora
Ya

Beer

Ya
Ya

roh

Ya
Ya

koktail

Ya
Ya

Produksi

Top Producer

China
Jamaica

Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika
Afrika, India, Amerika Serikat saka Amerika

Top Importir

Amerika Serikat saka Amerika
Amerika Serikat saka Amerika

Top Used

China
Jamaica

Jeneng èlmiah

Jeneng botani

Cucurbita Maxima
Artocarpus altilis

sinonim

Cucurbita pepo, Squash
Artocarpus communis utawa Artocarpus incisa

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

Dillenhidae
Magnollidae

supaya

Cucurbitales
Rosales

Family

Cucurbitaceae
Moraceae

genus

Cucurbita
Artocarpus

spesies

Cucurbita mixta
A. altilis

Generic Group

-
mulberry