Pumpkin

honeydew

Pumpkin vs honeydew

Pumpkin

honeydew

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

Body hidrasi, Nyegah kanker, perawatan gout, care Heart, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

Body hidrasi, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngatur rambute wutah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

weteng cramps, AMBEGAN kangelan, Watuk, diare, hives, hoarseness, Itching ing mata, Gatel saka tutuk, sensation gatel ing tenggorokan, rame Nasal, mual, kulit, wheezing

1.5 sisih efek

Ginjel lan gallbladder penyakit

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.50 g9.09 g

1 79.18

2.2.1 serat

0.50 g0.80 g

0 10.4

2.2.2 Sugar

2.76 g8.12 g

0 63.35

2.3 protein

1.00 g0.54 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

426.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.11 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.16 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.09 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

16.00 MCG19.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.00 mg18.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.44 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.10 MCG2.90 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG27.00 MCG

0 834

2.4.13 kolin

0.00 mg7.60 mg

0 14.2

2.5 lemak

0.10 g0.14 g

0 33.49

2.6 Minerals

2.6.1 kalium

340.00 mg228.00 mg

42 840

2.6.2 Iron

0.80 mg0.17 mg

0.06 9

2.6.3 sodium

1.00 mg18.00 mg

0 1556

2.6.4 calcium

21.00 mg6.00 mg

1 100

2.6.5 Magnesium

12.00 mg10.00 mg

0 92

2.6.6 seng

0.32 mg0.09 mg

0 2.7

2.6.7 fosfor

44.00 mg11.00 mg

0 113

2.6.8 Manganese

0.13 mg0.03 mg

0 3.3

2.6.9 tembaga

0.00 mg0.02 mg

0 2

2.6.10 selenium

0.00 MCG0.70 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

82.22 mg33.00 mg

0 318

2.7.2 6s Omega

49.00 mg26.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

94.20 g89.82 g

0 95.23

2.10 Ash

1.40 g0.41 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

26.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcal36.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya36.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya268.00 kcal

32 747

3.6 Kalori ing Formulir Canned

34.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

46.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

130.00 kcal290.00 kcal

49 420

3.7.3 Kalori ing Pie

244.00 kcal310.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

melon

4.2 Usum

Kabeh mangsa

4.3 varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

Green Daging, Kuning Rind lan Orange Daging

4.4 seedless Macem-macem

Ora

4.5 warna

Blue, Green, Orange, Red, putih

Green, kuning

4.6 nang werna

ono krime Kuning

Ijo enom

4.7 wangun

babak

4.8 Tekstur

fibrous

jus

4.9 rasa

ono krime, Soft, manis

manis

4.10 asal

Mexico

France

4.11 mundak akeh ing

vines

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-7.56-6.5

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

anget

5 Facts

5.1 facts about

Character length exceed error

Bobot rata-rata honeydew melon 6 mina.
90% saka honeydew iku banyu.
Ing negara wétan tengah, pepe lan wiji honeydew panggang migunakaken minangka cemilan.
melons honeydew bisa 15-22 mm dawa.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

Brazil, Mesir, India, Iran, Mexico, Morocco, Spanyol, Turkey, Amerika Serikat saka Amerika