Pumpkin

mulberry

Pumpkin vs mulberry

Pumpkin

mulberry

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

keuntungan Anti-tuwa, Guwarsa sistem imun, Nyegah kanker, perawatan flu, care Rambut, care Heart, Mbenakake sesanti mripat, Mundhak tingkat metabolis, perawatan watu ginjel, Njogo tingkat kolesterol sehat, cleansing kulit, rejuvenation kulit, Perawatan saka kadhemen umum, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

Guwarsa sistem imun, Kontrol tingkat gula getih, perawatan flu, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, cleansing kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngatur rambute wutah

nglindhungi rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

AMBEGAN kangelan, gatel, rame Nasal, Mripate abang, irung runny, wahing

1.5 sisih efek

Ginjel lan gallbladder penyakit

Nyuda tingkat gula getih, reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.50 g9.80 g

1 79.18

2.2.1 serat

0.50 g1.70 g

0 10.4

2.2.2 Sugar

2.76 g8.10 g

0 63.35

2.3 protein

1.00 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.14

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

426.00 MCG7.50 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.11 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.62 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

16.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.00 mg36.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.44 mg0.87 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.10 MCG7.80 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG136.00 MCG

0 834

2.4.13 kolin

0.00 mg12.30 mg

0 14.2

2.5 lemak

0.10 g0.39 g

0 33.49

2.6 Minerals

2.6.1 kalium

340.00 mg194.00 mg

42 840

2.6.2 Iron

0.80 mg1.85 mg

0.06 9

2.6.3 sodium

1.00 mg10.00 mg

0 1556

2.6.4 calcium

21.00 mg39.00 mg

1 100

2.6.5 Magnesium

12.00 mg18.00 mg

0 92

2.6.6 seng

0.32 mg0.12 mg

0 2.7

2.6.7 fosfor

44.00 mg38.00 mg

0 113

2.6.8 Manganese

0.13 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.00 mg0.06 mg

0 2

2.6.10 selenium

0.00 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

82.22 mg1.00 mg

0 318

2.7.2 6s Omega

49.00 mg206.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

94.20 g87.68 g

0 95.23

2.10 Ash

1.40 g0.69 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

26.00 kcal43.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya43.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

34.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

46.00 kcal40.00 kcal

17 461

3.7.2 Kalori ing Jam

130.00 kcal297.00 kcal

49 420

3.7.3 Kalori ing Pie

244.00 kcal196.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

Charparral, Pendula, Teas, Bellaire lan Lingan

4.4 seedless Macem-macem

Ora

4.5 warna

Blue, Green, Orange, Red, putih

Pink, Purple, putih

4.6 nang werna

ono krime Kuning

Pink

4.7 wangun

babak

oval

4.8 Tekstur

fibrous

jus

4.9 rasa

ono krime, Soft, manis

tart

4.10 asal

Mexico

China

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

Clay, loam

4.12.2 PH lemah

5.5-7.56.5-6.8

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

Sunny

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

Colombia, Mesir, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Rusia, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

ora Sumadhiya

5.3.4 Top Used

China

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Maxima

Morus Alba

6.2 sinonim

Cucurbita pepo, Squash

Morus atropurpurea utawa multicaulis Morus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Alismidae

7.7 supaya

Cucurbitales

Rosales

7.8 Family

Cucurbitaceae

Moraceae

7.9 genus

Cucurbita

Morus

7.10 spesies

Cucurbita mixta

M. alba

7.11 Generic Group

ora Sumadhiya

mulberry

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