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mulberry
mulberry

longan
longan



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mulberry vs longan Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
9.80 g15.00 g
avocado Nutrition
1 79.18
1.2.1 serat
1.70 g1.10 g
blackberry Nutrition
0 10.4
1.2.2 Sugar
8.10 gora Sumadhiya
bilberry Nutrition
0 63.35
1.3 protein
1.40 g1.30 g
Apple Nutrition
0.3 14.07
1.3.1 Protein kanggo milai rasio
0.140.09
Apple Nutrition
0.02 0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
7.50 MCG0.00 MCG
pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (thiamin)
0.03 mg0.04 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (riboflavin)
0.10 mg0.50 mg
Apple Nutrition
0 1.3
1.2.1 Vitamin B3 (niacin)
0.62 mg1.00 mg
Gojiberry Nutrition
0 2.8
1.3.1 Vitamin B5 (pantothenic asam)
ora Sumadhiya0.30 mg
Rambutan Nutrition
0 1.4
1.4.1 Vitamin B6 (Pyridoxin)
0.05 mg0.00 mg
Apple Nutrition
0 0.4
1.5.1 Vitamin B9 (folic asam)
6.00 MCG0.00 MCG
Gojiberry Nutrition
0 81
1.7.2 Vitamin C (Ascorbic asam)
36.40 mg28.00 mg
Olive Nutrition
0 228.3
1.7.4 Vitamin E (Tocopherole)
0.87 mgora Sumadhiya
Gojiberry Nutrition
0 3.81
1.7.6 Vitamin K (Phyllochinone)
7.80 MCGora Sumadhiya
Orange Nutrition
0 40.3
1.7.7 Lycopene
0.00 MCGora Sumadhiya
avocado Nutrition
0 5204
1.7.8 lutein + zeaxanthin
136.00 MCGora Sumadhiya
nanas Nutrition
0 834
1.7.9 kolin
12.30 mgora Sumadhiya
Gojiberry Nutrition
0 14.2
1.8 lemak
0.39 g0.40 g
physalis Nutrition
0 33.49
1.9 Minerals
1.9.1 kalium
194.00 mg266.00 mg
Olive Nutrition
42 840
1.9.2 Iron
1.85 mg0.13 mg
putih Grapefruit Nutrition
0.06 9
1.9.3 sodium
10.00 mg0.00 mg
Orange Nutrition
0 1556
1.9.4 calcium
39.00 mg1.00 mg
Apple
1 100
1.9.5 Magnesium
18.00 mg10.00 mg
Gojiberry Nutrition
0 92
1.9.6 seng
0.12 mg0.05 mg
Apple Nutrition
0 2.7
1.9.7 fosfor
38.00 mg12.00 mg
Gojiberry Nutrition
0 113
1.9.8 Manganese
ora Sumadhiyaora Sumadhiya
Apple Nutrition
0 3.3
1.9.9 tembaga
0.06 mg0.10 mg
Apple Nutrition
0 2
1.9.10 selenium
0.60 MCG0.60 MCG
Apple Nutrition
0 63.7
1.10 Asam lemak
1.10.1 3s Omega
1.00 mg0.00 mg
watermelon Nutrition
0 318
1.10.2 6s Omega
206.00 mg0.00 mg
Jambul Nutrition
0 1689
1.11 Sterol
1.11.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul Nutrition
0 87
1.12 Kadar banyu
87.68 g78.00 g
Gojiberry Nutrition
0 95.23
1.13 Ash
0.69 g0.50 g
Gojiberry Nutrition
0 87.1