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apricot

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

nyuda kisut, rejuvenation kulit

kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

ora Sumadhiya

Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

gangguan tutuk, gain bobot

Pening, Sakit Kepala, mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.00 g11.00 g

1 79.18

2.2.1 serat

1.10 g2.00 g

0 10.4

2.2.2 Sugar

ora Sumadhiya9.00 g

0 63.35

2.3 protein

1.30 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.13

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG96.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.50 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.00 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.24 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

0.00 MCG9.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

28.00 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.89 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya3.30 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya89.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya2.80 mg

0 14.2

2.5 lemak

0.40 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

266.00 mg259.00 mg

42 840

2.6.2 Iron

0.13 mg0.40 mg

0.06 9

2.6.3 sodium

0.00 mg1.00 mg

0 1556

2.6.4 calcium

1.00 mg13.00 mg

1 100

2.6.5 Magnesium

10.00 mg10.00 mg

0 92

2.6.6 seng

0.05 mg0.20 mg

0 2.7

2.6.7 fosfor

12.00 mg23.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.08 mg

0 3.3

2.6.9 tembaga

0.10 mg0.08 mg

0 2

2.6.10 selenium

0.60 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

0.00 mg77.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya18.00 mg

0 87

2.9 Kadar banyu

78.00 g86.35 g

0 95.23

2.10 Ash

0.50 g0.75 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

83.00 kcal48.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya241.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya63.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal58.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya200.00 kcal

49 420

3.7.3 Kalori ing Pie

109.00 kcal265.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

woh wit

4.2 Usum

Mid kanggo pungkasan mangsa panas

Summer

4.3 varieties

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

coklat Rusty

Orange, Kuningan-orange

4.6 nang werna

kuning semu coklat

kuning

4.7 wangun

babak

oval

4.8 Tekstur

fleshy

4.9 rasa

sweetish

Gamelan, manis

4.10 asal

Mexico

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

4.12.2 PH lemah

5-76.5-8

3.5 10

4.12.3 Kahanan iklim

Sunny, anget, tanpa frosts

garing, Hot

5 Facts

5.1 facts about

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Thailand

Turkey

5.3.2 Negara sing

Australia, Combodia, Taiwan, Amerika Serikat saka Amerika, Vietnam