putih Grapefruit

Pomelo

putih Grapefruit lan Pomelo

putih Grapefruit

Pomelo

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

Nyegah kanker, care Heart, Ngalangi Tract infèksi Ngenani babagan pipis

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek

1.3 Wuku Rambut

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

weteng cramps, loro weteng, diare, Lightheadedness, rame Nasal, mual, ngulu kangelan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi

reaksi alergi, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.41 g9.62 g

1 79.18

2.2.1 serat

1.10 g1.00 g

0 10.4

2.2.2 Sugar

7.31 gora Sumadhiya

0 63.35

2.3 protein

0.69 g0.76 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg0.22 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

10.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

33.30 mg61.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.13 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

10.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.70 mgora Sumadhiya

0 14.2

2.5 lemak

0.10 g0.04 g

0 33.49

2.6 Minerals

2.6.1 kalium

148.00 mg216.00 mg

42 840

2.6.2 Iron

0.06 mg0.11 mg

0.06 9

2.6.3 sodium

0.00 mg1.00 mg

0 1556

2.6.4 calcium

12.00 mg4.00 mg

1 100

2.6.5 Magnesium

9.00 mg6.00 mg

0 92

2.6.6 seng

0.07 mg0.08 mg

0 2.7

2.6.7 fosfor

8.00 mg17.00 mg

0 113

2.6.8 Manganese

0.01 mg0.02 mg

0 3.3

2.6.9 tembaga

0.05 mg0.05 mg

0 2

2.6.10 selenium

1.40 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

5.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

19.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

90.48 g89.10 g

0 95.23

2.10 Ash

0.33 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya38.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

33.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

117.93 kcal350.00 kcal

32 747

3.6 Kalori ing Formulir Canned

37.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

39.00 kcal43.00 kcal

17 461

3.7.2 Kalori ing Jam

256.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

376.00 kcal290.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

Citrus, Tropical

4.2 Usum

Kabeh mangsa

4.3 varieties

Duncan, Marsh lan Oro Blanco

Chandler, Cocktail, Kuuban Shaddock, Hirado Buntan, madu, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Manis lan Sweetie

4.4 seedless Macem-macem

Ora

4.5 warna

putih

Green, Pink, Red, kuning

4.6 nang werna

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

succulent

4.9 rasa

tart

jus, manis

4.10 asal

Barbados

Malaysia, South-Eastern Asia, Thailand

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

Clay, loam, Sandy

4.12.2 PH lemah

6-85.5-6.5

3.5 10

4.12.3 Kahanan iklim

lembab, anget

anget

5 Facts

5.1 facts about

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.