putih Grapefruit

Rambutan

putih Grapefruit lan Rambutan

putih Grapefruit

Rambutan

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

anti-oxidant, Guwarsa sistem imun, rejuvenation kulit, Penguatan balung

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

antiseptic, cures sirah, Mbusak sampah saka ginjel

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

kulit hidrasi

1.3 Wuku Rambut

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Good kondisioner

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

loro dodo, rhinitis, wheezing

1.5 sisih efek

reaksi alergi

Unknown

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.41 g15.70 g

1 79.18

2.2.1 serat

1.10 g2.80 g

0 10.4

2.2.2 Sugar

7.31 g15.70 g

0 63.35

2.3 protein

0.69 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg0.79 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

10.00 MCG0.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

33.30 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.13 mg0.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

10.00 MCG0.00 MCG

0 834

2.4.13 kolin

7.70 mg0.00 mg

0 14.2

2.5 lemak

0.10 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

148.00 mg138.00 mg

42 840

2.6.2 Iron

0.06 mg1.90 mg

0.06 9

2.6.3 sodium

0.00 mg2.00 mg

0 1556

2.6.4 calcium

12.00 mg20.00 mg

1 100

2.6.5 Magnesium

9.00 mg10.00 mg

0 92

2.6.6 seng

0.07 mg1.00 mg

0 2.7

2.6.7 fosfor

8.00 mg15.00 mg

0 113

2.6.8 Manganese

0.01 mg0.00 mg

0 3.3

2.6.9 tembaga

0.05 mg0.00 mg

0 2

2.6.10 selenium

1.40 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

5.00 mg0.00 mg

0 318

2.7.2 6s Omega

19.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

90.48 g79.50 g

0 95.23

2.10 Ash

0.33 g0.30 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya69.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

33.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya0.00 kcal

0 187

3.5 Kalori ing Formulir Dried

117.93 kcal150.00 kcal

32 747

3.6 Kalori ing Formulir Canned

37.00 kcal82.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

39.00 kcal105.00 kcal

17 461

3.7.2 Kalori ing Jam

256.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

376.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

woh wit, Tropical

4.2 Usum

Kabeh mangsa

awal mangsa panas, mangsa awal, pungkasan tiba, pungkasan spring

4.3 varieties

Duncan, Marsh lan Oro Blanco

Rongrien, Chompu, Rapiah, Bingjai lan Lebak Bulus

4.4 seedless Macem-macem

Ora

4.5 warna

putih

Coral abang, kuning

4.6 nang werna

ono krime Kuning

Greyish-putih

4.7 wangun

babak

4.8 Tekstur

succulent

jus

4.9 rasa

tart

ora nguntungke, manis

4.10 asal

Barbados

Unknown

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

Clay, loam

4.12.2 PH lemah

6-85.5-6.5

3.5 10

4.12.3 Kahanan iklim

lembab, anget

lembab

5 Facts

5.1 facts about

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.