putih Grapefruit

woh Ugli

putih Grapefruit lan woh Ugli

putih Grapefruit

woh Ugli

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Menehi energi

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

cleansing kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.41 g11.00 g

1 79.18

2.2.1 serat

1.10 g2.00 g

0 10.4

2.2.2 Sugar

7.31 g8.00 g

0 63.35

2.3 protein

0.69 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mgora Sumadhiya

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mgora Sumadhiya

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mgora Sumadhiya

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

10.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

33.30 mg70.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.13 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

10.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.70 mgora Sumadhiya

0 14.2

2.5 lemak

0.10 gora Sumadhiya

0 33.49

2.6 Minerals

2.6.1 kalium

148.00 mgora Sumadhiya

42 840

2.6.2 Iron

0.06 mgora Sumadhiya

0.06 9

2.6.3 sodium

0.00 mgora Sumadhiya

0 1556

2.6.4 calcium

12.00 mgora Sumadhiya

1 100

1.2.1 Magnesium

9.00 mgora Sumadhiya

0 92

1.2.2 seng

0.07 mgora Sumadhiya

0 2.7

1.2.3 fosfor

8.00 mgora Sumadhiya

0 113

1.2.4 Manganese

0.01 mgora Sumadhiya

0 3.3

1.2.5 tembaga

0.05 mgora Sumadhiya

0 2

1.2.6 selenium

1.40 MCGora Sumadhiya

0 63.7

1.3 Asam lemak

1.3.1 3s Omega

5.00 mgora Sumadhiya

0 318

1.3.2 6s Omega

19.00 mgora Sumadhiya

0 1689

1.4 Sterol

1.4.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

1.5 Kadar banyu

90.48 gora Sumadhiya

0 95.23

1.6 Ash

0.33 gora Sumadhiya

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya45.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

33.00 kcalora Sumadhiya

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

117.93 kcalora Sumadhiya

32 747

2.6 Kalori ing Formulir Canned

37.00 kcalora Sumadhiya

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

39.00 kcal50.00 kcal

17 461

2.7.2 Kalori ing Jam

256.00 kcal260.00 kcal

49 420

2.7.3 Kalori ing Pie

376.00 kcalora Sumadhiya

80 450

3 Ciri

3.1 Koleksi

Citrus, woh wit

Citrus

3.2 Usum

Kabeh mangsa

garing

3.3 varieties

Duncan, Marsh lan Oro Blanco

3.4 seedless Macem-macem

Ora

3.5 warna

putih

Orange, kuning

3.6 nang werna

ono krime Kuning

3.7 wangun

babak

3.8 Tekstur

succulent

3.9 rasa

tart

manis

3.10 asal

Barbados

Jamaica

3.11 mundak akeh ing

wit

3.12 budidoyo

3.12.1 Koleksi lemah

loam, Inggih-lemes

loamy

3.12.2 PH lemah

6-85.5-6

3.5 10

3.12.3 Kahanan iklim

lembab, anget

anget

4 Facts

4.1 facts about

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

4.2 Ing Minuman Beralkohol

4.2.1 Wine

Ora

4.2.2 Beer

Ora

4.2.3 roh

Ora

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

China

Jamaica