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White Grapefruit
White Grapefruit

Ugli fruit
Ugli fruit



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White Grapefruit
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Ugli fruit

White Grapefruit and Ugli fruit

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Gives you energy
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Skin cleansing
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
NA
1.5 Side Effects
Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.41 g11.00 g
Avocado
1 79.18
2.2.1 Fiber
1.10 g2.00 g
Blackberry
0 10.4
2.2.2 Sugar
7.31 g8.00 g
Bilberry
0 63.35
2.3 Protein
0.69 g1.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mgNA
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.27 mgNA
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.28 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
10.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
33.30 mg70.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.13 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
10.00 mcgNA
Pineapple
0 834
2.4.13 Choline
7.70 mgNA
Gojiberry
0 14.2
2.5 Fat
0.10 gNA
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
148.00 mgNA
Olive
42 840
2.6.2 Iron
0.06 mgNA
Apple
0.06 9
2.6.3 Sodium
0.00 mgNA
Orange
0 1556
2.6.4 Calcium
12.00 mgNA
Longan
1 100
2.6.5 Magnesium
9.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.07 mgNA
Apple
0 2.7
2.6.7 Phosphorus
8.00 mgNA
Gojiberry
0 113
2.6.8 Manganese
0.01 mgNA
Apple
0 3.3
2.6.9 Copper
0.05 mgNA
Apple
0 2
2.6.10 Selenium
1.40 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
5.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
19.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
90.48 gNA
Gojiberry
0 95.23
2.10 Ash
0.33 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA45.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
33.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
117.93 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
37.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
39.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
256.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
376.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus, Tree fruit
Citrus
4.2 Season
All seasons
Dry
4.3 Varieties
Duncan, Marsh and Oro Blanco
NA
4.4 Seedless Variety
4.5 Color
White
Orange, Yellow
4.6 Inside Color
Creamy Yellow
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Succulent
Succulent
4.9 Taste
Tart
Sweet
4.10 Origin
Barbados
Jamaica
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Loamy
4.12.2 Soil pH
6-85.5-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Warm
5 Facts
5.1 Facts about
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Jamaica
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
NA, United States of America
5.3.3 Top Importer
Europe
Europe
5.3.4 Top Exporter
United States of America
Jamaica
6 Scientific Name
6.1 Botanical Name
Citrus paradisi
Citrus reticulata × Citrus paradisi
6.2 Synonym
Not Available
Tangelo, citrus tangelo
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Rutaceae
Rutaceae
7.9 Genus
Citrus
Citrus
7.10 Species
C. × paradisi
C. reticulata × paradisi
7.11 Generic Group
Citrus fruit
Citrus fruit

Difference Between White Grapefruit and Ugli fruit

We might think that White Grapefruit and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. White Grapefruit and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between White Grapefruit and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh White Grapefruit and Ugli fruit with peel is Not Available and 45.00 kcal and the amount of calories without peel is 33.00 kcal and Not Available respectively. Thus, White Grapefruit and Ugli fruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of White Grapefruit and Ugli fruit is Sapindales and Sapindales respectively. White Grapefruit belongs to Rutaceae family and Ugli fruit belongs to Rutaceae family. White Grapefruit belongs to Citrus genus of C. × paradisi species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.