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Ugli fruit
Ugli fruit

Cloudberry
Cloudberry



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Ugli fruit
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Cloudberry

Ugli fruit and Cloudberry

1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Heart care
1.1.1 General Benefits
Gives you energy
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Skin cleansing
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
NA
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g8.60 g
Avocado
1 79.18
2.2.1 Fiber
2.00 gNA
Blackberry
0 10.4
2.2.2 Sugar
8.00 gNA
Bilberry
0 63.35
2.3 Protein
1.00 g2.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.28
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NANA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.90 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NANA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NANA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
70.00 mg158.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
NA0.80 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NANA
Olive
42 840
2.6.2 Iron
NA0.70 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NANA
Orange
0 1556
2.6.4 Calcium
NA18.00 mg
Longan
1 100
2.6.5 Magnesium
NANA
Gojiberry
0 92
2.6.6 Zinc
NANA
Apple
0 2.7
2.6.7 Phosphorus
NA35.00 mg
Gojiberry
0 113
2.6.8 Manganese
NANA
Apple
0 3.3
2.6.9 Copper
NANA
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
NA87.00 g
Gojiberry
0 95.23
2.10 Ash
NA1.20 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
45.00 kcal51.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal61.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal50.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA280.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Berry
4.2 Season
Dry
Winter
4.3 Varieties
NA
Not Available
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Orange, Pink, Yellow
4.6 Inside Color
Creamy Yellow
Orange
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet
Sweet-Sour
4.10 Origin
Jamaica
Arctic Tundra
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loamy
Loam, Well-drained
4.12.2 Soil pH
5.5-63.5-5
Avocado
3.5 10
4.12.3 Climatic Conditions
Warm
Cold, Warm
5 Facts
5.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Jamaica
Norway
5.3.2 Other Countries
NA, United States of America
Canada, Denmark, Finland, Iceland, Sweden, United States of America
5.3.3 Top Importer
Europe
Norway
5.3.4 Top Exporter
Jamaica
Finland
6 Scientific Name
6.1 Botanical Name
Citrus reticulata × Citrus paradisi
Rubus chamaemorus
6.2 Synonym
Tangelo, citrus tangelo
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rosaceae
7.9 Genus
Citrus
Rubus
7.10 Species
C. reticulata × paradisi
R. chamaemorus
7.11 Generic Group
Citrus fruit
Not Available

Difference Between Ugli fruit and Cloudberry

We might think that Ugli fruit and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Cloudberry with peel is 45.00 kcal and 51.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Ugli fruit and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Cloudberry is Sapindales and Rosales respectively. Ugli fruit belongs to Rutaceae family and Cloudberry belongs to Rosaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.