Ugli fruit

Cloudberry

Ugli fruit vs Cloudberry

Ugli fruit

Cloudberry

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Benefits

Health Benefits

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

Cancer prevention, Heart care

General Benefits

Gives you energy

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Skin cleansing

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hair Benefits

Protects hair

Allergy

Allergy Symptoms

Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

11.00 g8.60 g

1 79.18

👆🏻

Fiber

2.00 g5.30 g

0 10.4

👆🏻

Sugar

8.00 g7.00 g

0 63.35

👆🏻

Protein

1.00 g2.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.28

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

-0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.07 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.90 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.03 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

30.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

70.00 mg158.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg2.32 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 mcg5.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-0.00 mcg

0 834

👆🏻

Choline

8.40 mg0.00 mg

0 19.2

👆🏻

Fat

0.20 g0.80 g

0 33.49

👆🏻

Minerals

Potassium

170.00 mg194.00 mg

42 840

👆🏻

Iron

0.20 mg0.70 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

23.00 mg18.00 mg

1 100

👆🏻

Magnesium

11.00 mg6.00 mg

0 92

👆🏻

Zinc

0.07 mg0.10 mg

0 2.7

👆🏻

Phosphorus

14.00 mg35.00 mg

0 113

👆🏻

Manganese

-0.65 mg

0 3.3

👆🏻

Copper

0.07 mg0.08 mg

0 2

👆🏻

Selenium

0.10 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

15.00 mg0.00 mg

0 318

👆🏻

Omega 6s

25.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg9.00 mg

0 87

👆🏻

Water Content

90.50 g87.00 g

0 95.23

👆🏻

Ash

0.60 g1.20 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

45.00 kcal51.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal47.00 kcal

12 354

👆🏻

Calories in Frozen Form

43.00 kcal43.00 kcal

0 354

👆🏻

Calories in Dried Form

341.00 kcal200.00 kcal

16 747

👆🏻

Calories in Canned Form

43.00 kcal43.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal61.00 kcal

16 461

👆🏻

Calories in Jam

260.00 kcal50.00 kcal

49 420

👆🏻

Calories in Pie

270.00 kcal280.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus

Berry

Season

Dry

Winter

Varieties

Jamaican Tangelo

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

Seedless Variety

✔ ✘

Color

Orange, Yellow

Orange, Pink, Yellow

Inside Color

Creamy Yellow

Orange

Shape

Round

Oval

Texture

Succulent

Juicy

Taste

Sweet

Sweet-Sour

Origin

Jamaica

Arctic Tundra

Grows on

Trees

Cultivation

Soil Type

Loamy

Loam, Well-drained

Soil pH

5.5-63.5-5

3.5 10

👆🏻

Climatic Conditions

Warm

Cold, Warm

Facts

Facts about

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
In Nordic countries, cloudberries are used to make traditional liqueurs.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Jamaica

Norway

Other Countries

United States of America

Canada, Denmark, Finland, Iceland, Sweden, United States of America

Top Importer

Europe

Norway

Top Exporter

Jamaica

Finland

Scientific Name

Botanical Name

Citrus reticulata × Citrus paradisi

Rubus chamaemorus

Synonym

Tangelo, citrus tangelo

Rubus Chamaemorus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Sapindales

Rosales

Family

Rutaceae

Rosaceae

Genus

Citrus

Rubus

Species

C. reticulata × paradisi

R. chamaemorus

Generic Group

Citrus fruit

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Compare Ugli fruit and Cloudberry

It is important compare Ugli fruit and Cloudberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: and hair benefits of Cloudberry are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Ugli fruit vs Cloudberry comparison with the help of fruit comparison tool by fruitvs.com.