Cloudberry

Damson

Cloudberry and Damson

Cloudberry

Damson

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots

Hair Benefits

Protects hair

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Vomiting

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

8.60 g11.42 g

1 79.18

👆🏻

Fiber

5.30 g1.40 g

0 10.4

👆🏻

Sugar

7.00 g9.92 g

0 63.35

👆🏻

Protein

2.40 g0.70 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.280.06

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg17.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.90 mg0.42 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg5.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

158.00 mg9.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.26 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.40 mcg6.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg73.00 mcg

0 834

👆🏻

Choline

0.00 mg1.90 mg

0 19.2

👆🏻

Fat

0.80 g0.28 g

0 33.49

👆🏻

Minerals

Potassium

194.00 mg157.00 mg

42 840

👆🏻

Iron

0.70 mg0.17 mg

0.06 9

👆🏻

Sodium

1.00 mg2.00 mg

0 1556

👆🏻

Calcium

18.00 mg6.00 mg

1 100

👆🏻

Magnesium

6.00 mg7.00 mg

0 92

👆🏻

Zinc

0.10 mg0.10 mg

0 2.7

👆🏻

Phosphorus

35.00 mg16.00 mg

0 113

👆🏻

Manganese

0.65 mg0.05 mg

0 3.3

👆🏻

Copper

0.08 mg0.06 mg

0 2

👆🏻

Selenium

0.10 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg

0 318

👆🏻

Omega 6s

0.00 mg44.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg7.00 mg

0 87

👆🏻

Water Content

87.00 g87.02 g

0 95.23

👆🏻

Ash

1.20 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

51.00 kcal46.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal37.00 kcal

12 354

👆🏻

Calories in Frozen Form

43.00 kcal49.00 kcal

0 354

👆🏻

Calories in Dried Form

200.00 kcal240.00 kcal

16 747

👆🏻

Calories in Canned Form

43.00 kcal63.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

61.00 kcal70.00 kcal

16 461

👆🏻

Calories in Jam

50.00 kcal220.00 kcal

49 420

👆🏻

Calories in Pie

280.00 kcal294.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit

Season

Winter

Summer

Varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace

Seedless Variety

✔ ✘

Color

Orange, Pink, Yellow

Dark purple

Inside Color

Orange

Yellow

Shape

Oval

Texture

Juicy

Grainy

Taste

Sweet-Sour

Juicy, Sweet, Tart

Origin

Arctic Tundra

Syria

Grows on

Trees

Cultivation

Soil Type

Loam, Well-drained

Clay, Loam, Moist, Sandy loam, Well-drained

Soil pH

3.5-55.5-6.5

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Cold

Facts

Facts about

Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
In Nordic countries, cloudberries are used to make traditional liqueurs.

The name Damson originates from the original name 'Damacus plum'.
Damson wine was very popular in 19th century.
This fruit is often used in jams due to its slightly tart behaviour.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Norway

United Kingdom

Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America

Ireland, United States of America

Top Importer

Norway

United States of America

Top Exporter

Finland

France

Scientific Name

Botanical Name

Rubus chamaemorus

Prunus domestica subsp. insititia

Synonym

Rubus Chamaemorus

Prunus domestica subsp. insititia

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Family

Rosaceae

Genus

Rubus

Prunus

Species

R. chamaemorus

Prunus domestica subsp. insititia

Generic Group

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Difference Between Cloudberry and Damson

We might think that Cloudberry and Damson are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Damson Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Damson is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Damson with peel is 51.00 kcal and 46.00 kcal and the amount of calories without peel is 47.00 kcal and 37.00 kcal respectively. Thus, Cloudberry and Damson belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Damson is Rosales and Rosales respectively. Cloudberry belongs to Rosaceae family and Damson belongs to Rosaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Damson belongs to Prunus genus of Prunus domestica subsp. insititia species. Beings plants, both fruits belong to Plantae Kingdom.