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Damson
Damson

Dragonfruit
Dragonfruit



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Damson
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Dragonfruit

Damson and Dragonfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
NA
1.5 Side Effects
Allergic reaction
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.42 g14.00 g
Avocado
1 79.18
2.2.1 Fiber
1.40 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
9.92 g8.00 g
Bilberry
0 63.35
2.3 Protein
0.70 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
17.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.42 mg0.16 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.14 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
5.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.50 mg9.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.26 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
6.40 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
73.00 mcgNA
Pineapple
0 834
2.4.13 Choline
1.90 mgNA
Gojiberry
0 14.2
2.5 Fat
0.28 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
157.00 mgNA
Olive
42 840
2.6.2 Iron
0.17 mg0.65 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mgNA
Orange
0 1556
2.6.4 Calcium
6.00 mg8.80 mg
Longan
1 100
2.6.5 Magnesium
7.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.10 mgNA
Apple
0 2.7
2.6.7 Phosphorus
16.00 mg36.10 mg
Gojiberry
0 113
2.6.8 Manganese
0.05 mgNA
Apple
0 3.3
2.6.9 Copper
0.06 mgNA
Apple
0 2
2.6.10 Selenium
0.00 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
44.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.00 mgNA
Jambul
0 87
2.9 Water Content
87.02 g87.00 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
46.00 kcal60.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
49.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
240.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
63.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
294.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
4.2 Season
Summer
Early fall, Summer
4.3 Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
Selenicereus megalanthus and Hylocereus polyrhizus
4.4 Seedless Variety
4.5 Color
Dark purple
Magenta, Pink
4.6 Inside Color
Yellow
White
4.7 Shape
Oval
Oval
4.8 Texture
Grainy
Fleshy
4.9 Taste
Juicy, Sweet, Tart
Bland
4.10 Origin
Syria
Central America, Mexico
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained
NA
4.12.2 Soil pH
5.5-6.55.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
NA
5 Facts
5.1 Facts about
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United Kingdom
NA
5.3.2 Other Countries
Ireland, United States of America
NA
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
France
Vietnam
6 Scientific Name
6.1 Botanical Name
Prunus domestica subsp. insititia
Hylocereus undatus
6.2 Synonym
Not Available
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Not Available
7.6 Subclass
Rosidae
Liliidae
7.7 Order
Rosales
Caryophyllales
7.8 Family
Rosaceae
Cactaceae
7.9 Genus
Prunus
Hylocereus
7.10 Species
Prunus domestica subsp. insititia
H. undatus
7.11 Generic Group
Not Available
Cactus

Difference Between Damson and Dragonfruit

We might think that Damson and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Damson and Dragonfruit with peel is 46.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Damson and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Dragonfruit is Rosales and Caryophyllales respectively. Damson belongs to Rosaceae family and Dragonfruit belongs to Cactaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.