quince

Orange

quince lan Orange

quince

Orange

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, Nyuda tension gemeter, Nyegah ulcer

perawatan atritis, Nyegah kanker, Mundhak tingkat metabolis, perawatan watu ginjel, meksa getih Lower, ngalangi constipation, ngalangi diabetes, Penguatan balung, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake circulation getih, Njogo tingkat kolesterol sehat

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngatur rambute wutah

Good kondisioner, Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi

weteng cramps, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.30 g11.75 g

1 79.18

2.2.1 serat

1.90 g2.40 g

0 10.4

2.2.2 Sugar

ora Sumadhiya9.35 g

0 63.35

2.3 protein

0.40 g0.94 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG11.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.09 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.20 mg0.28 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.08 mg0.25 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

3.00 MCG30.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

15.00 mg53.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.18 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.00 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya129.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya8.40 mg

0 14.2

2.5 lemak

0.10 g0.12 g

0 33.49

2.6 Minerals

2.6.1 kalium

197.00 mg181.00 mg

42 840

2.6.2 Iron

0.70 mg0.10 mg

0.06 9

2.6.3 sodium

4.00 mg0.00 mg

0 1556

2.6.4 calcium

11.00 mg40.00 mg

1 100

2.6.5 Magnesium

8.00 mg10.00 mg

0 92

2.6.6 seng

0.04 mg0.07 mg

0 2.7

2.6.7 fosfor

17.00 mg14.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.03 mg

0 3.3

2.6.9 tembaga

0.13 mg0.05 mg

0 2

2.6.10 selenium

0.60 MCG0.50 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg7.00 mg

0 318

2.7.2 6s Omega

49.00 mg18.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

83.80 g86.75 g

0 95.23

2.10 Ash

0.40 g0.44 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

57.00 kcal63.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya47.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya45.00 kcal

0 187

3.5 Kalori ing Formulir Dried

320.00 kcal300.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya61.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal45.00 kcal

17 461

3.7.2 Kalori ing Jam

130.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

310.00 kcal333.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Citrus

4.2 Usum

Winter

4.3 varieties

Meech kang Prolific, Lusitanica, Champion lan Vranja AGM

Sweet Orange - Orange Persian, Navel orange, Valencia orange orange Sang. Ora nguntungke Orange - Sevilla orange, Bergamot orange, Chinotto orange lan Daidai.

4.4 seedless Macem-macem

Ora

4.5 warna

Green, kuning

Orange

4.6 nang werna

putih

Orange

4.7 wangun

babak

4.8 Tekstur

crunchy