Rambutan

Peach

Rambutan vs Peach Nutrition

Rambutan

Peach

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Nutrition

Bantu Size

100 g

karbohidrat

15.70 g9.54 g

1 79.18

👆🏻

serat

2.80 g1.50 g

0 10.4

👆🏻

Sugar

15.70 g8.39 g

0 63.35

👆🏻

protein

1.00 g0.91 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.060.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG16.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.07 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.79 mg0.81 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.00 mg0.15 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

0.00 MCG4.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

0.00 mg6.60 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.00 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG2.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG91.00 MCG

0 834

👆🏻

kolin

0.00 mg6.10 mg

0 19.2

👆🏻

lemak

0.40 g0.25 g

0 33.49

👆🏻

Minerals

kalium

138.00 mg190.00 mg

42 840

👆🏻

Iron

1.90 mg0.25 mg

0.06 9

👆🏻

sodium

2.00 mg0.00 mg

0 1556

👆🏻

calcium

20.00 mg6.00 mg

1 100

👆🏻

Magnesium

10.00 mg9.00 mg

0 92

👆🏻

seng

1.00 mg0.17 mg

0 2.7

👆🏻

fosfor

15.00 mg20.00 mg

0 113

👆🏻

Manganese

0.00 mg0.06 mg

0 3.3

👆🏻

tembaga

0.00 mg0.68 mg

0 2

👆🏻

selenium

0.00 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg2.00 mg

0 318

👆🏻

6s Omega

0.00 mg84.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

79.50 g88.87 g

0 95.23

👆🏻

Ash

0.30 g0.43 g

0 87.1

👆🏻

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