raspberry vs Blueberry
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation
Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
sisih efek
reaksi alergi
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.94 g
99+
14.49 g
29
serat
6.50 g
6
2.40 g
24
Sugar
4.42 g
99+
9.96 g
21
protein
1.20 g
19
0.74 g
39
Protein kanggo milai rasio
0.10
15
0.05
22
vitamins
Vitamin A (retinol)
2.00 MCG
33
3.00 MCG
32
Vitamin B1 (thiamin)
0.03 mg
30
0.04 mg
27
Vitamin B2 (riboflavin)
0.04 mg
24
0.04 mg
22
Vitamin B3 (niacin)
0.60 mg
26
0.42 mg
34
Vitamin B5 (pantothenic asam)
0.33 mg
11
0.12 mg
99+
Vitamin B6 (Pyridoxin)
0.06 mg
32
0.05 mg
35
Vitamin B9 (folic asam)
21.00 MCG
13
6.00 MCG
29
Vitamin C (Ascorbic asam)
26.20 mg
35
9.70 mg
99+
Vitamin E (Tocopherole)
0.87 mg
12
0.57 mg
17
Vitamin K (Phyllochinone)
7.80 MCG
10
19.30 MCG
4
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
136.00 MCG
7
80.00 MCG
17
kolin
12.30 mg
3
6.00 mg
20
lemak
0.65 g
12
0.33 g
25
Minerals
kalium
151.00 mg
99+
77.00 mg
99+
Iron
0.69 mg
18
0.28 mg
37
sodium
1.00 mg
20
1.00 mg
20
calcium
25.00 mg
18
6.00 mg
39
Magnesium
22.00 mg
11
6.00 mg
29
seng
0.42 mg
6
0.16 mg
17
fosfor
29.00 mg
18
12.00 mg
34
Manganese
0.67 mg
5
0.34 mg
13
tembaga
0.09 mg
24
0.06 mg
39
selenium
0.20 MCG
15
0.10 MCG
16
Asam lemak
3s Omega
126.00 mg
5
58.00 mg
13
6s Omega
249.00 mg
7
88.00 mg
22
Sterol
Phytosterol
ora Sumadhiya
26.40 mg
5
Kadar banyu
85.75 g
35
84.21 g
39
Ash
0.46 g
29
0.24 g
40
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
53.00 kcal
21
57.00 kcal
19
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
52.00 kcal
13
51.00 kcal
14
Kalori ing Formulir Dried
363.00 kcal
9
325.00 kcal
13
Kalori ing Formulir Canned
91.00 kcal
8
88.00 kcal
9
Kalori ing Foods
Kalori ing Juice
68.00 kcal
18
50.00 kcal
30
Kalori ing Jam
150.00 kcal
33
250.00 kcal
19
Kalori ing Pie
169.00 kcal
99+
245.00 kcal
36
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
Summer
Summer
varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax
seedless Macem-macem
Ora
Ora
warna
Black, Purple, Red, kuning
Blue, Indigo
nang werna
Pink
Greyish-putih
wangun
conical
babak
Tekstur
jus
jus
rasa
manis
manis
asal
Eropah, Asia North
Amerika Utara
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
keropos, Inggih-lemes
PH lemah
5.8-6.5
4.5-5.5
Kahanan iklim
Cold
Cold
Facts
facts about
Character length exceed error
- blueberry sasi National Juli minangka blueberries panen ing Juli.
- Padha woh wohan beri resmi saka Nova Scotia, Kanada.
- Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Rusia
Amerika Serikat saka Amerika
Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Canada, Jerman, Walanda, Poland
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Poland
Chile
Jeneng èlmiah
Jeneng botani
Rubus Idaeus
Vaccinium myrtillus
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Rosales
Ericales
Family
Rosaceae
Ericaceae
genus
Rubus
Vaccinium
spesies
R. idaeus
V. myrtillus
Generic Group
Rose
Heath
