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Red Currant
Red Currant

apple Green
apple Green



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Red Currant
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apple Green

Red Currant vs apple Green Nutrition

1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
13.80 g13.81 g
avocado Nutrition
1 79.18
1.2.1 serat
4.30 g2.40 g
blackberry Nutrition
0 10.4
1.2.2 Sugar
7.37 g10.00 g
bilberry Nutrition
0 63.35
1.3 protein
1.40 g0.30 g
Apple Nutrition
0.3 14.07
1.3.1 Protein kanggo milai rasio
0.100.02
Apple Nutrition
0.02 0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
2.00 MCG3.00 MCG
pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (thiamin)
0.04 mg0.00 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (riboflavin)
0.05 mg0.00 mg
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (niacin)
0.10 mg0.10 mg
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (pantothenic asam)
0.06 mg0.10 mg
Rambutan Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.00 mg
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (folic asam)
8.00 MCG3.00 MCG
Gojiberry Nutrition
0 81
2.2.1 Vitamin C (Ascorbic asam)
41.00 mg4.60 mg
Olive Nutrition
0 228.3
2.2.4 Vitamin E (Tocopherole)
0.10 mg0.20 mg
Gojiberry Nutrition
0 3.81
2.3.1 Vitamin K (Phyllochinone)
11.00 MCG2.20 MCG
Orange Nutrition
0 40.3
2.3.3 Lycopene
0.00 MCG0.00 MCG
avocado Nutrition
0 5204
2.4.3 lutein + zeaxanthin
47.00 MCG29.00 MCG
nanas Nutrition
0 834
2.4.5 kolin
7.60 mg3.40 mg
Gojiberry Nutrition
0 14.2
2.5 lemak
0.20 g0.20 g
physalis Nutrition
0 33.49
2.6 Minerals
2.6.1 kalium
275.00 mg107.00 mg
Olive Nutrition
42 840
2.6.3 Iron
1.00 mg0.10 mg
putih Grapefruit Nutrition
0.06 9
2.6.5 sodium
1.00 mg1.00 mg
Orange Nutrition
0 1556
2.6.6 calcium
33.00 mg6.00 mg
longan Nutrition
1 100
2.6.9 Magnesium
13.00 mg5.00 mg
Gojiberry Nutrition
0 92
2.6.11 seng
0.23 mg0.00 mg
Apple Nutrition
0 2.7
2.6.13 fosfor
44.00 mg11.00 mg
Gojiberry Nutrition
0 113
2.6.15 Manganese
0.19 mg0.00 mg
Apple Nutrition
0 3.3
2.6.17 tembaga
0.11 mg0.00 mg
Apple Nutrition
0 2
2.7.1 selenium
0.60 MCG0.00 MCG
Apple Nutrition
0 63.7
2.9 Asam lemak
2.9.1 3s Omega
35.00 mg9.00 mg
watermelon Nutrition
0 318
2.9.3 6s Omega
53.00 mg43.00 mg
Jambul Nutrition
0 1689
2.10 Sterol
2.10.1 Phytosterol
ora Sumadhiya12.00 mg
Jambul Nutrition
0 87
2.11 Kadar banyu
83.95 g85.60 g
Gojiberry Nutrition
0 95.23
2.12 Ash
0.66 g0.20 g
Gojiberry Nutrition
0 87.1