Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
Sapota vs cranberry Nutrition
f
Sapota
cranberry
cranberry vs Sapota Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.40 g
99+
12.20 g
39
serat
1.50 g
33
4.60 g
12
Sugar
0.00 g
99+
4.04 g
99+
protein
0.80 g
37
0.39 g
99+
Protein kanggo milai rasio
0.08
19
0.03
25
vitamins
Vitamin A (retinol)
245.10 MCG
3
3.00 MCG
34
Vitamin B1 (thiamin)
0.10 mg
7
0.01 mg
99+
Vitamin B2 (riboflavin)
0.00 mg
99+
0.02 mg
38
Vitamin B3 (niacin)
0.50 mg
30
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.30 mg
14
0.30 mg
16
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.06 mg
30
Vitamin B9 (folic asam)
11.00 MCG
24
1.00 MCG
34
Vitamin C (Ascorbic asam)
6.50 mg
99+
13.30 mg
99+
Vitamin E (Tocopherole)
0.73 mg
17
1.20 mg
9
Vitamin K (Phyllochinone)
0.30 MCG
39
5.10 MCG
15
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
-
91.00 MCG
16
kolin
6.10 mg
23
5.50 mg
27
lemak
0.10 g
99+
0.13 g
40
Minerals
kalium
263.00 mg
25
85.00 mg
99+
Iron
0.60 mg
21
0.25 mg
40
sodium
3.00 mg
17
2.00 mg
18
calcium
26.00 mg
17
8.00 mg
38
Magnesium
26.00 mg
8
6.00 mg
29
seng
0.10 mg
23
0.10 mg
23
fosfor
27.00 mg
19
13.00 mg
33
Manganese
0.10 mg
35
0.36 mg
14
tembaga
0.10 mg
22
0.06 mg
36
selenium
0.40 MCG
13
0.10 MCG
16
Asam lemak
3s Omega
22.00 mg
26
22.00 mg
26
6s Omega
13.00 mg
99+
33.00 mg
99+
Sterol
Phytosterol
-
12.00 mg
16
Kadar banyu
89.70 g
15
87.13 g
27
Ash
0.80 g
13
0.20 g
99+
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
Sapota lan Tamarillo
Sapota lan Damson
Sapota lan bilberry
Woh-wohan Kalori Low
apple Green
Black Cherry
longan
Acorn squash
Tamarillo
Damson
Woh-wohan Kalori Low
bilberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Mangosteen Purple
Wuku
|
Nutrition
|
Kalori
|
Ciri
woh Ugli
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
cranberry lan Black Cherry
Wuku
|
Nutrition
|
Kalori
|
Ciri
cranberry lan longan
Wuku
|
Nutrition
|
Kalori
|
Ciri
cranberry lan Acorn squash
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low