sukun

Dragonfruit

sukun lan Dragonfruit

sukun

Dragonfruit

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Mbantu ing bobot mundhut, suppresses Atritis

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Perawatan saka rambute colored

1.4 alergi

1.4.1 Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

27.12 g14.00 g

1 79.18

2.2.1 serat

4.90 g1.00 g

0 10.4

2.2.2 Sugar

11.00 g8.00 g

0 63.35

2.3 protein

1.07 g2.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.14

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

22.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.16 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.46 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.00 mg9.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCGora Sumadhiya

0 834

2.4.13 kolin

9.80 mgora Sumadhiya

0 14.2

2.5 lemak

0.23 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

490.00 mgora Sumadhiya

42 840

2.6.2 Iron

0.54 mg0.65 mg

0.06 9

2.6.3 sodium

2.00 mgora Sumadhiya

0 1556

2.6.4 calcium

17.00 mg8.80 mg

1 100

2.6.5 Magnesium

25.00 mgora Sumadhiya

0 92

2.6.6 seng

0.12 mgora Sumadhiya

0 2.7

2.6.7 fosfor

30.00 mg36.10 mg

0 113

2.6.8 Manganese

0.06 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.08 mgora Sumadhiya

0 2

2.6.10 selenium

0.60 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

18.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

48.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

70.65 g87.00 g

0 95.23

2.10 Ash

0.93 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya60.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

103.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

300.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya150.00 kcal

49 420

3.7.3 Kalori ing Pie

80.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

4.2 Usum

Kabeh mangsa

awal tiba, Summer

4.3 varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

Selenicereus megalanthus lan Hylocereus polyrhizus

4.4 seedless Macem-macem

Ora

4.5 warna

putih, kuning

magenta, Pink

4.6 nang werna

putih

4.7 wangun

oval

4.8 Tekstur

angel

fleshy

4.9 rasa

Bland

4.10 asal

Pasifik Kidul

Amerika Tengah, Mexico

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

4.12.2 PH lemah

6-7.55.5-7

3.5 10

4.12.3 Kahanan iklim

lembab, Banyu udan, anget

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

5.3.2 Negara sing

Afrika, India, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

China

5.3.4 Top Used

Jamaica

Vietnam

6 Jeneng èlmiah

6.1 Jeneng botani

Artocarpus altilis

Hylocereus undatus

6.2 sinonim

Artocarpus communis utawa Artocarpus incisa

Pitaya, Red Pitahaya, Night blooming Cereus, Stroberi woh pir, Belle ing wengi, tanduran Conderella

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

ora Sumadhiya

7.6 subkelas

Magnollidae

Liliidae

7.7 supaya

Rosales

Caryophyllales

7.8 Family

Moraceae

Cactaceae

7.9 genus

Artocarpus

Hylocereus

7.10 spesies

A. altilis

H. undatus

7.11 Generic Group

mulberry

cactus

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