sukun

ora nguntungke Cherry

sukun lan ora nguntungke Cherry

sukun

ora nguntungke Cherry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

1.4 alergi

1.4.1 Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

1.5 sisih efek

reaksi alergi

weteng cramps, reaksi alergi, bloating, gas usus

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

27.12 g12.20 g

1 79.18

2.2.1 serat

4.90 g1.60 g

0 10.4

2.2.2 Sugar

11.00 g8.50 g

0 63.35

2.3 protein

1.07 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

22.00 MCG64.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.46 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.00 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.07 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCG2.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG85.00 MCG

0 834

2.4.13 kolin

9.80 mg6.10 mg

0 14.2

2.5 lemak

0.23 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

490.00 mg173.00 mg

42 840

2.6.2 Iron

0.54 mg0.32 mg

0.06 9

2.6.3 sodium

2.00 mg3.00 mg

0 1556

2.6.4 calcium

17.00 mg16.00 mg

1 100

2.6.5 Magnesium

25.00 mg9.00 mg

0 92

2.6.6 seng

0.12 mg0.10 mg

0 2.7

2.6.7 fosfor

30.00 mg15.00 mg

0 113

2.6.8 Manganese

0.06 mg0.11 mg

0 3.3

2.6.9 tembaga

0.08 mg0.10 mg

0 2

2.6.10 selenium

0.60 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

18.00 mg44.00 mg

0 318

2.7.2 6s Omega

48.00 mg46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

70.65 g86.13 g

0 95.23

2.10 Ash

0.93 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya50.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

103.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya46.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya350.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya75.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

300.00 kcal52.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya200.00 kcal

49 420

3.7.3 Kalori ing Pie

80.00 kcal390.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

woh wit

4.2 Usum

Kabeh mangsa

Summer

4.3 varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian

4.4 seedless Macem-macem

Ora

4.5 warna

putih, kuning

Red

4.6 nang werna

putih

Red

4.7 wangun

oval

babak

4.8 Tekstur

angel

crunchy

4.9 rasa

Bland

Manis-nguntungke

4.10 asal

Pasifik Kidul

Eropah, Asia Western

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

Sandy

4.12.2 PH lemah

6-7.55.5-8

3.5 10

4.12.3 Kahanan iklim

lembab, Banyu udan, anget

Cold

5 Facts

5.1 facts about

Character length exceed error

Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
23 April punika Cherry National dina keju cake.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

Turkey

5.3.2 Negara sing

Afrika, India, Amerika Serikat saka Amerika

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

5.3.3 Top Importir

Amerika Serikat saka Amerika

Jerman

5.3.4 Top Used

Jamaica

Poland

6 Jeneng èlmiah

6.1 Jeneng botani

Artocarpus altilis

Prunus cerasus

6.2 sinonim

Artocarpus communis utawa Artocarpus incisa