ora nguntungke Cherry

physalis

ora nguntungke Cherry lan physalis

ora nguntungke Cherry

physalis

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Wuku

Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

Wuku Rambut

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

alergi

Gejala alergi

anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

sisih efek

weteng cramps, reaksi alergi, bloating, gas usus

hipertensi, kamar jantung tachycardia

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

12.20 g13.30 g

1 79.18

👆🏻

serat

1.60 g0.50 g

0 10.4

👆🏻

Sugar

8.50 g3.90 g

0 63.35

👆🏻

protein

1.00 g2.30 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.080.17

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

64.00 MCG150.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.40 mg2.80 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.14 mg0.62 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG10.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

10.00 mg28.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.07 mg0.50 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.10 MCG0.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

85.00 MCG335.00 MCG

0 834

👆🏻

kolin

6.10 mg2.00 mg

0 19.2

👆🏻

lemak

0.30 g0.00 g

0 33.49

👆🏻

Minerals

kalium

173.00 mg170.00 mg

42 840

👆🏻

Iron

0.32 mg1.30 mg

0.06 9

👆🏻

sodium

3.00 mg1.00 mg

0 1556

👆🏻

calcium

16.00 mg12.00 mg

1 100

👆🏻

Magnesium

9.00 mg8.00 mg

0 92

👆🏻

seng

0.10 mg0.10 mg

0 2.7

👆🏻

fosfor

15.00 mg39.00 mg

0 113

👆🏻

Manganese

0.11 mg0.40 mg

0 3.3

👆🏻

tembaga

0.10 mg0.10 mg

0 2

👆🏻

selenium

0.00 MCG0.90 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

44.00 mg60.00 mg

0 318

👆🏻

6s Omega

46.00 mg80.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg9.00 mg

0 87

👆🏻

Kadar banyu

86.13 g92.70 g

0 95.23

👆🏻

Ash

0.40 g0.80 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

50.00 kcal77.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

50.00 kcal36.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

46.00 kcal53.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

350.00 kcal92.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

75.00 kcal53.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

52.00 kcal60.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal238.00 kcal

49 420

👆🏻

Kalori ing Pie

390.00 kcal320.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

sayur-sayuran woh

Usum

Summer

spring, Summer

varieties

Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

seedless Macem-macem

Ora

warna

Red

padhang Kuning, Orange

nang werna

Red

Orange

wangun

babak

Tekstur

crunchy

jus

rasa

Manis-nguntungke

asal

Eropah, Asia Western

Chile, Peru

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

Sandy

PH lemah

5.5-85-6.1

3.5 10

👆🏻

Kahanan iklim

Cold

Facts

facts about

Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
23 April punika Cherry National dina keju cake.

Physalis uga dikenal minangka Cape Gooseberry utawa Golden Berry.

Ing Minuman Beralkohol

Wine

Ora

Beer

roh

Ora

koktail

Produksi

Top Producer

Turkey

Negara sing

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan