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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

27.12 g27.12 g

1 79.18

2.2.1 serat

4.90 g4.90 g

0 10.4

2.2.2 Sugar

11.00 g11.00 g

0 63.35

2.3 protein

1.07 g1.07 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

22.00 MCG22.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.46 mg0.46 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.00 mg29.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCG0.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG22.00 MCG

0 834

2.4.13 kolin

9.80 mg9.80 mg

0 14.2

1.13 lemak

0.23 g0.23 g

0 33.49

1.14 Minerals

1.14.1 kalium

490.00 mg490.00 mg

42 840

1.14.2 Iron

0.54 mg0.54 mg

0.06 9

1.14.3 sodium

2.00 mg2.00 mg

0 1556

1.14.4 calcium

17.00 mg17.00 mg

1 100

1.14.5 Magnesium

25.00 mg25.00 mg

0 92

1.14.6 seng

0.12 mg0.12 mg

0 2.7

1.14.7 fosfor

30.00 mg30.00 mg

0 113

1.14.8 Manganese

0.06 mg0.06 mg

0 3.3

1.14.9 tembaga

0.08 mg0.08 mg

0 2

1.14.10 selenium

0.60 MCG0.60 MCG

0 63.7

1.15 Asam lemak

1.15.1 3s Omega

18.00 mg18.00 mg

0 318

1.15.2 6s Omega

48.00 mg48.00 mg

0 1689

1.16 Sterol

1.16.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

1.17 Kadar banyu

70.65 g70.65 g

0 95.23

1.18 Ash

0.93 g0.93 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

2.3 Kalori ing Fresh woh tanpa Peel

103.00 kcal103.00 kcal

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

2.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

300.00 kcal300.00 kcal

17 461

2.7.2 Kalori ing Jam

ora Sumadhiyaora Sumadhiya

49 420

2.7.3 Kalori ing Pie

80.00 kcal80.00 kcal

80 450

3 Ciri

3.1 Koleksi

sayur-sayuran woh, Tropical

3.2 Usum

Kabeh mangsa

3.3 varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

3.4 seedless Macem-macem

Ora

3.5 warna

putih, kuning

3.6 nang werna

putih

3.7 wangun

oval

3.8 Tekstur

angel

3.9 rasa

Bland

3.10 asal

Pasifik Kidul

3.11 mundak akeh ing

wit

3.12 budidoyo

3.12.1 Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

3.12.2 PH lemah

6-7.56-7.5

3.5 10

3.12.3 Kahanan iklim

lembab, Banyu udan, anget

4 Facts

4.1 facts about

Character length exceed error

4.2 Ing Minuman Beralkohol

4.2.1 Wine

4.2.2 Beer

4.2.3 roh

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

Jamaica

4.3.2 Negara sing

Afrika, India, Amerika Serikat saka Amerika

4.3.3 Top Importir

Amerika Serikat saka Amerika

4.3.4 Top Used

Jamaica

5 Jeneng èlmiah

5.1 Jeneng botani

Artocarpus altilis

5.2 sinonim

Artocarpus communis utawa Artocarpus incisa

6 Klasifikasi

6.1 domain

Eukarya

6.2 Inggris

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 kelas

Magnoliopsida

6.6 subkelas

Magnollidae

6.7 supaya

Rosales

6.8 Family

Moraceae

6.9 genus

Artocarpus

6.10 spesies

A. altilis

6.11 Generic Group

mulberry

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